Shake and Bake

Workouts

Saturday 4/10/21 @ 5:31 PM
✅
509kj
103rpm
58%
28mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
236kj
86rpm
49%
21mph
Sunday 5/10/20 @ 5:32 PM
✅
542kj
91rpm
55%
25mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 3:41 PM
268kj
83rpm
45%
19mph
Friday 5/8/20 @ 12:55 AM
✅
546kj
93rpm
54%
25mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 2:18 PM
283kj
83rpm
46%
19mph
Friday 1/17/20 @ 1:21 AM
✅
477kj
76rpm
58%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:54 PM
280kj
80rpm
47%
19mph
Saturday 9/28/19 @ 1:54 PM
✅
557kj
71rpm
56%
21mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 9/29/19 @ 12:47 PM
419kj
79rpm
47%
19mph
Monday 3/4/19 @ 2:53 PM
184kj
72rpm
49%
19mph
20 min 90s Pop Ride
Denis Morton
Monday 3/4/19 @ 2:53 PM
✅
201kj
87rpm
45%
20mph
Tuesday 1/29/19 @ 10:55 PM
✅
213kj
82rpm
48%
20mph
20 min Low Impact Ride
Denis Morton
Monday 1/28/19 @ 2:28 PM
202kj
82rpm
47%
20mph
Wednesday 5/2/18 @ 10:14 PM
54kj
68rpm
41%
15mph
10 min Climb Ride
Ally Love
Saturday 12/29/18 @ 4:14 PM
✅
94kj
74rpm
50%
19mph
Saturday 12/8/18 @ 8:41 PM
202kj
80rpm
48%
20mph
30 min 90s Pop Ride
Jess King
Sunday 12/9/18 @ 1:15 PM
✅
278kj
91rpm
42%
19mph
Sunday 12/2/18 @ 11:29 PM
113kj
82rpm
42%
18mph
15 min 80s Ride
Robin Arzón
Tuesday 9/18/18 @ 11:53 AM
✅
144kj
79rpm
49%
20mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 509 kj
Saturday 4/10/21
236 kj
Saturday 4/10/21
30 min Feel Good Ride: Live From Home
Ally Love
✅ 542 kj
Sunday 5/10/20
268 kj
Monday 5/11/20
30 min The Jess King Experience
Jess King
✅ 546 kj
Friday 5/8/20
283 kj
Friday 10/18/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 477 kj
Friday 1/17/20
280 kj
Sunday 4/19/20
45 min Club Bangers Ride
Alex Toussaint
✅ 557 kj
Saturday 9/28/19
419 kj
Sunday 9/29/19
20 min 90s Pop Ride
Denis Morton
184 kj
Monday 3/4/19
✅ 201 kj
Monday 3/4/19
20 min Low Impact Ride
Denis Morton
✅ 213 kj
Tuesday 1/29/19
202 kj
Monday 1/28/19
10 min Climb Ride
Ally Love
54 kj
Wednesday 5/2/18
✅ 94 kj
Saturday 12/29/18
30 min 90s Pop Ride
Jess King
202 kj
Saturday 12/8/18
✅ 278 kj
Sunday 12/9/18
15 min 80s Ride
Robin Arzón
113 kj
Sunday 12/2/18
✅ 144 kj
Tuesday 9/18/18