Shake and Bake
VS
Workouts
Saturday 4/1/23 @ 6:59 PM
✅
904kj
87rpm
58%
25mph
Wednesday 4/5/23 @ 4:26 PM
442kj
85rpm
45%
20mph
Monday 10/3/22 @ 4:0 PM
✅
799kj
100rpm
60%
28mph
Friday 10/14/22 @ 10:1 PM
203kj
79rpm
47%
19mph
Monday 8/8/22 @ 8:58 PM
✅
725kj
93rpm
60%
27mph
Monday 8/8/22 @ 8:54 PM
329kj
80rpm
49%
20mph
Tuesday 1/25/22 @ 9:56 PM
✅
1001kj
83rpm
62%
26mph
Tuesday 1/25/22 @ 9:55 PM
389kj
70rpm
49%
19mph
Thursday 12/31/20 @ 12:32 AM
✅
565kj
92rpm
56%
26mph
Friday 1/1/21 @ 1:5 AM
308kj
82rpm
47%
20mph
Thursday 12/17/20 @ 12:27 AM
✅
725kj
97rpm
59%
28mph
Thursday 12/17/20 @ 12:27 AM
325kj
78rpm
50%
20mph
Friday 3/27/20 @ 3:59 PM
✅
703kj
83rpm
55%
23mph
Friday 3/27/20 @ 3:59 PM
640kj
69rpm
65%
23mph
Tuesday 9/17/19 @ 12:24 AM
591kj
67rpm
59%
22mph
Tuesday 9/17/19 @ 12:22 AM
✅
591kj
73rpm
59%
22mph
Monday 6/17/19 @ 1:31 PM
✅
367kj
68rpm
60%
21mph
Monday 6/17/19 @ 1:29 PM
194kj
64rpm
47%
17mph
Friday 5/3/19 @ 7:25 PM
350kj
75rpm
53%
21mph
Friday 5/3/19 @ 7:17 PM
✅
358kj
76rpm
54%
21mph
keywestrider
111
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
19
Workouts
308
kj
Friday 1/1/21
194
kj
Monday 6/17/19