Shake and Bake

Workouts

Sunday 11/15/20 @ 8:14 PM
406kj
76rpm
56%
22mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 8:40 PM
237kj
73rpm
54%
21mph
20 min HIIT Ride
Cody Rigsby
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 8:10 PM
42kj
69rpm
45%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 4:58 PM
256kj
60rpm
55%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 2:49 PM
403kj
87rpm
51%
22mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 11:3 PM
449kj
75rpm
50%
20mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 9:54 PM
85kj
58rpm
41%
13mph
20 min Pop Ride
Erik Jäger
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Thursday 7/16/20 @ 6:33 PM
399kj
78rpm
55%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 9:58 PM
273kj
78rpm
47%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 7:15 PM
315kj
73rpm
52%
20mph
30 min HIIT Ride
Leanne Hainsby
Wednesday 4/8/20 @ 7:30 PM
256kj
67rpm
45%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
406 kj
Sunday 11/15/20
kj
Friday 11/13/20
20 min HIIT Ride
Cody Rigsby
237 kj
Monday 4/12/21
kj
Thursday 4/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
42 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Cody Rigsby
256 kj
Wednesday 11/25/20
kj
Wednesday 11/25/20
30 min 90s Ride
Cody Rigsby
403 kj
Wednesday 8/12/20
kj
Sunday 8/9/20
45 min All For One More Ride
Multiple Instructors
449 kj
Thursday 8/6/20
kj
Thursday 7/2/20
20 min Pop Ride
Erik Jäger
85 kj
Thursday 6/4/20
0 kj
Thursday 7/23/20
30 min Britney Spears Ride
Cody Rigsby
399 kj
Thursday 7/16/20
kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
273 kj
Wednesday 6/17/20
kj
Saturday 6/13/20
30 min HIIT Ride
Leanne Hainsby
315 kj
Sunday 4/5/20
256 kj
Wednesday 4/8/20