Shake and Bake
Workouts
Thursday 8/26/21 @ 2:52 PM
140kj
70rpm
45%
17mph
Thursday 8/19/21 @ 11:33 PM
✅
159kj
76rpm
45%
18mph
Monday 7/6/20 @ 7:55 PM
✅
524kj
83rpm
44%
19mph
Saturday 5/22/21 @ 12:28 PM
460kj
91rpm
38%
18mph
Thursday 5/20/21 @ 1:58 PM
214kj
81rpm
41%
17mph
Friday 4/2/21 @ 9:55 PM
✅
214kj
95rpm
36%
17mph
Tuesday 5/18/21 @ 1:27 PM
✅
372kj
82rpm
42%
18mph
Monday 5/17/21 @ 9:50 PM
354kj
90rpm
39%
18mph
Monday 3/1/21 @ 9:53 PM
338kj
69rpm
43%
16mph
Monday 12/7/20 @ 11:17 PM
✅
368kj
88rpm
40%
18mph
Wednesday 2/10/21 @ 9:44 PM
✅
463kj
80rpm
43%
18mph
Saturday 2/13/21 @ 1:2 PM
457kj
91rpm
39%
18mph
Thursday 8/27/20 @ 6:19 PM
✅
224kj
87rpm
40%
18mph
Thursday 2/11/21 @ 11:47 AM
192kj
89rpm
37%
17mph
Wednesday 5/6/20 @ 6:31 PM
343kj
84rpm
41%
18mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Wednesday 1/20/21 @ 1:5 PM
318kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 11:31 PM
✅
337kj
87rpm
40%
18mph
Thursday 4/9/20 @ 2:19 PM
✅
275kj
77rpm
47%
19mph
Monday 10/12/20 @ 9:40 PM
215kj
79rpm
43%
17mph
Workouts
140
kj
Thursday 8/26/21
214
kj
Thursday 5/20/21
457
kj
Saturday 2/13/21
192
kj
Thursday 2/11/21
343
kj
Wednesday 5/6/20
318
kj
Wednesday 1/20/21