Shake and Bake
Workouts
Friday 9/11/20 @ 11:19 AM
179kj
85rpm
38%
16mph
Friday 2/25/22 @ 11:13 PM
✅
206kj
73rpm
44%
17mph
Wednesday 12/29/21 @ 10:27 PM
199kj
92rpm
36%
17mph
Tuesday 1/11/22 @ 1:21 PM
✅
221kj
78rpm
43%
18mph
Saturday 10/16/21 @ 10:59 PM
133kj
87rpm
39%
17mph
Thursday 10/7/21 @ 6:50 PM
✅
174kj
77rpm
47%
19mph
Saturday 7/17/21 @ 10:34 AM
210kj
89rpm
39%
17mph
Friday 7/16/21 @ 1:28 PM
✅
264kj
85rpm
43%
19mph
Saturday 4/10/21 @ 2:23 PM
207kj
82rpm
41%
17mph
Monday 5/3/21 @ 12:47 PM
✅
283kj
76rpm
48%
19mph
Wednesday 5/13/20 @ 10:13 PM
219kj
77rpm
43%
17mph
Monday 4/12/21 @ 1:1 PM
✅
286kj
78rpm
48%
19mph
Tuesday 1/12/21 @ 12:50 AM
53kj
99rpm
31%
15mph
Thursday 3/11/21 @ 1:11 PM
✅
77kj
88rpm
40%
18mph
Saturday 1/16/21 @ 3:36 PM
101kj
81rpm
41%
17mph
Saturday 3/6/21 @ 4:49 PM
✅
131kj
80rpm
45%
19mph
Wednesday 1/6/21 @ 12:30 PM
199kj
82rpm
41%
17mph
Thursday 7/16/20 @ 11:29 AM
✅
243kj
85rpm
42%
18mph
Friday 11/13/20 @ 9:58 PM
259kj
81rpm
46%
19mph
Saturday 11/14/20 @ 7:13 PM
✅
276kj
79rpm
47%
19mph
Workouts
199
kj
Wednesday 12/29/21
199
kj
Wednesday 1/6/21