Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:58 PM
231kj
85rpm
42%
18mph
Friday 7/10/20 @ 6:58 PM
✅
232kj
76rpm
46%
18mph
Saturday 12/11/21 @ 10:34 PM
123kj
95rpm
35%
16mph
Saturday 12/18/21 @ 6:21 PM
✅
143kj
83rpm
41%
17mph
Tuesday 1/12/21 @ 12:18 AM
201kj
86rpm
39%
17mph
Saturday 1/9/21 @ 8:54 PM
✅
219kj
83rpm
41%
18mph
Monday 12/7/20 @ 11:32 PM
138kj
76rpm
43%
17mph
Thursday 12/10/20 @ 11:12 PM
✅
145kj
73rpm
45%
17mph
Friday 11/20/20 @ 10:46 AM
199kj
73rpm
44%
17mph
Wednesday 11/11/20 @ 4:24 PM
✅
230kj
75rpm
46%
18mph
Friday 11/13/20 @ 9:58 PM
259kj
81rpm
46%
19mph
Sunday 11/15/20 @ 1:59 PM
✅
276kj
79rpm
47%
19mph
Saturday 9/12/20 @ 4:46 PM
✅
147kj
84rpm
42%
18mph
Tuesday 9/22/20 @ 11:23 AM
139kj
80rpm
42%
17mph
Friday 7/31/20 @ 11:32 AM
120kj
79rpm
40%
16mph
Friday 8/21/20 @ 11:29 AM
✅
140kj
77rpm
43%
17mph
Sunday 7/12/20 @ 9:17 PM
122kj
89rpm
36%
16mph
Thursday 7/16/20 @ 3:52 PM
✅
176kj
78rpm
47%
19mph
Monday 3/23/20 @ 10:51 AM
119kj
82rpm
38%
16mph
Thursday 4/23/20 @ 2:17 PM
✅
142kj
77rpm
43%
17mph
Workouts
123
kj
Saturday 12/11/21
199
kj
Friday 11/20/20