Shake and Bake
Workouts
Tuesday 10/31/23 @ 3:15 PM
201kj
81rpm
46%
20mph
Thursday 10/19/23 @ 8:56 AM
✅
300kj
65rpm
64%
21mph
Friday 1/6/23 @ 12:54 PM
201kj
86rpm
45%
20mph
Sunday 12/25/22 @ 3:10 PM
✅
339kj
78rpm
59%
24mph
Monday 5/31/21 @ 6:22 PM
320kj
76rpm
51%
20mph
Thursday 5/27/21 @ 9:27 AM
✅
501kj
70rpm
66%
24mph
Monday 5/3/21 @ 12:29 AM
321kj
78rpm
50%
20mph
Wednesday 5/5/21 @ 3:46 PM
✅
551kj
75rpm
66%
25mph
Sunday 3/28/21 @ 12:0 PM
320kj
89rpm
45%
20mph
Tuesday 5/4/21 @ 1:21 PM
✅
528kj
77rpm
63%
24mph
Monday 7/6/20 @ 7:8 PM
320kj
75rpm
51%
20mph
Thursday 4/1/21 @ 1:34 PM
✅
607kj
67rpm
75%
26mph
Sunday 11/22/20 @ 7:55 PM
204kj
83rpm
47%
20mph
Friday 3/12/21 @ 2:10 PM
✅
271kj
86rpm
57%
24mph
Saturday 2/27/21 @ 6:24 PM
440kj
78rpm
48%
19mph
Sunday 3/7/21 @ 5:41 PM
✅
843kj
73rpm
70%
25mph
Saturday 2/6/21 @ 4:30 PM
321kj
81rpm
48%
20mph
Saturday 1/30/21 @ 6:26 PM
✅
565kj
80rpm
63%
25mph
Sunday 1/10/21 @ 2:44 PM
347kj
78rpm
51%
21mph
Tuesday 1/19/21 @ 2:10 PM
✅
518kj
84rpm
59%
24mph
Workouts
320
kj
Sunday 3/28/21
320
kj
Monday 7/6/20
440
kj
Saturday 2/27/21