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Shake and Bake
katebev44
Sterling, MA
1
Beat 4alessfatmatt
VS
4alessfatmatt
Westborough, MA
170 🔥
Beat katebev44
Workouts
Next Workouts
Saturday 1/28/23 @ 1:5 PM
262
kj
90
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/17/23 @ 12:27 AM
✅
493
kj
88
rpm
46
%
20
mph
Saturday 10/8/22 @ 9:58 AM
152
kj
82
rpm
35
%
15
mph
30 min AFO Ride: Green Day
Bradley Rose
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Sunday 8/28/22 @ 2:4 PM
✅
314
kj
88
rpm
45
%
20
mph
Saturday 10/16/21 @ 11:25 AM
457
kj
84
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 11:28 AM
✅
963
kj
87
rpm
51
%
22
mph
Friday 7/30/21 @ 10:8 AM
160
kj
91
rpm
33
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 7/8/21 @ 1:26 PM
✅
341
kj
93
rpm
45
%
21
mph
Tuesday 3/16/21 @ 9:44 AM
233
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Wednesday 6/9/21 @ 10:32 AM
✅
512
kj
89
rpm
47
%
21
mph
Thursday 12/3/20 @ 11:9 AM
233
kj
84
rpm
35
%
15
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/4/21 @ 10:54 AM
✅
544
kj
89
rpm
47
%
21
mph
Monday 10/26/20 @ 10:20 AM
218
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/3/20 @ 4:36 PM
✅
504
kj
94
rpm
44
%
21
mph
Friday 3/5/21 @ 10:52 AM
136
kj
92
rpm
31
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 11:28 AM
✅
318
kj
91
rpm
44
%
20
mph
Wednesday 7/22/20 @ 11:56 AM
205
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/30/20 @ 11:7 AM
✅
441
kj
93
rpm
42
%
20
mph
Wednesday 7/15/20 @ 10:30 AM
233
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/19/20 @ 10:1 AM
✅
433
kj
90
rpm
43
%
20
mph
Next Workouts
katebev44
Sterling, MA
1
Beat 4alessfatmatt
VS
4alessfatmatt
Westborough, MA
170 🔥
Beat katebev44
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 1/28/23
✅
493
kj
Friday 11/17/23
30 min AFO Ride: Green Day
Bradley Rose
View Class
Share
152
kj
Saturday 10/8/22
✅
314
kj
Sunday 8/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
457
kj
Saturday 10/16/21
✅
963
kj
Saturday 10/16/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
160
kj
Friday 7/30/21
✅
341
kj
Thursday 7/8/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
233
kj
Tuesday 3/16/21
✅
512
kj
Wednesday 6/9/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
233
kj
Thursday 12/3/20
✅
544
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Monday 10/26/20
✅
504
kj
Tuesday 11/3/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Friday 3/5/21
✅
318
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
205
kj
Wednesday 7/22/20
✅
441
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Wednesday 7/15/20
✅
433
kj
Thursday 3/19/20
Next Workouts