Shake and Bake
Workouts
Thursday 10/29/20 @ 7:21 PM
✅
217kj
79rpm
43%
17mph
Thursday 7/16/20 @ 1:21 AM
186kj
73rpm
43%
16mph
Monday 9/20/21 @ 5:42 PM
✅
132kj
91rpm
36%
17mph
Monday 9/20/21 @ 11:15 AM
100kj
74rpm
37%
15mph
Wednesday 10/21/20 @ 1:38 PM
189kj
81rpm
40%
16mph
Friday 6/11/21 @ 12:29 AM
✅
201kj
73rpm
44%
17mph
Tuesday 2/23/21 @ 7:31 PM
✅
131kj
75rpm
48%
19mph
Tuesday 2/23/21 @ 8:54 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 9:15 PM
✅
106kj
81rpm
41%
17mph
Monday 1/4/21 @ 1:13 AM
91kj
74rpm
41%
16mph
Thursday 1/7/21 @ 5:54 PM
✅
115kj
78rpm
44%
18mph
Thursday 1/28/21 @ 2:35 AM
103kj
72rpm
45%
17mph
Monday 1/25/21 @ 8:19 PM
✅
206kj
76rpm
43%
17mph
Tuesday 1/5/21 @ 6:19 PM
158kj
69rpm
40%
15mph
Tuesday 12/8/20 @ 6:39 PM
✅
153kj
77rpm
44%
18mph
Sunday 12/13/20 @ 6:20 PM
110kj
67rpm
42%
15mph
Friday 10/23/20 @ 5:22 PM
✅
138kj
80rpm
41%
17mph
Tuesday 10/20/20 @ 1:5 AM
115kj
77rpm
40%
16mph
Thursday 9/10/20 @ 5:36 PM
✅
215kj
81rpm
41%
17mph
Thursday 10/8/20 @ 11:59 PM
195kj
71rpm
45%
17mph
Workouts
186
kj
Thursday 7/16/20