Shake and Bake
Workouts
Thursday 10/29/20 @ 7:21 PM
✅
217kj
79rpm
43%
17mph
Monday 3/22/21 @ 12:6 AM
162kj
76rpm
38%
15mph
Wednesday 1/19/22 @ 5:12 PM
✅
179kj
85rpm
38%
16mph
Wednesday 1/24/24 @ 9:4 PM
135kj
79rpm
35%
14mph
Thursday 8/19/21 @ 8:39 PM
✅
175kj
80rpm
45%
19mph
Friday 8/20/21 @ 12:16 AM
85kj
68rpm
39%
15mph
Thursday 8/5/21 @ 2:4 PM
✅
136kj
80rpm
41%
17mph
Saturday 8/7/21 @ 8:19 PM
86kj
71rpm
36%
13mph
Tuesday 7/13/21 @ 12:20 AM
✅
175kj
73rpm
49%
19mph
Friday 6/25/21 @ 9:36 PM
98kj
67rpm
41%
14mph
Wednesday 4/21/21 @ 1:58 PM
✅
144kj
78rpm
43%
17mph
Saturday 5/8/21 @ 8:9 PM
100kj
74rpm
38%
15mph
Thursday 1/21/21 @ 11:56 AM
✅
124kj
80rpm
39%
16mph
Thursday 3/4/21 @ 2:27 PM
102kj
77rpm
37%
15mph
Friday 1/22/21 @ 7:3 PM
✅
154kj
75rpm
45%
18mph
Tuesday 2/16/21 @ 9:11 PM
92kj
67rpm
39%
14mph
Saturday 2/13/21 @ 1:0 PM
✅
212kj
78rpm
43%
17mph
Saturday 2/13/21 @ 12:56 PM
145kj
74rpm
38%
14mph
Monday 2/8/21 @ 7:46 PM
✅
222kj
78rpm
43%
18mph
Wednesday 2/10/21 @ 3:12 PM
110kj
69rpm
34%
12mph
Workouts
162
kj
Monday 3/22/21
85
kj
Friday 8/20/21
145
kj
Saturday 2/13/21