Shake and Bake

Workouts

Thursday 8/19/21 @ 8:39 PM
✅
175kj
80rpm
45%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 1/29/23 @ 7:29 PM
91kj
74rpm
36%
14mph
Thursday 10/29/20 @ 7:21 PM
✅
217kj
79rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 11/10/20 @ 8:30 PM
191kj
79rpm
41%
16mph
Monday 1/4/21 @ 7:31 PM
✅
216kj
81rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 3/27/21 @ 1:0 PM
126kj
77rpm
34%
14mph
Thursday 3/25/21 @ 6:3 PM
✅
92kj
81rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 11/25/20 @ 8:53 PM
83kj
81rpm
37%
16mph
Saturday 1/2/21 @ 3:39 PM
✅
207kj
82rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/7/21 @ 8:58 PM
119kj
79rpm
33%
13mph
Thursday 1/7/21 @ 5:54 PM
✅
115kj
78rpm
44%
18mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:11 PM
66kj
71rpm
38%
14mph
Thursday 9/10/20 @ 5:36 PM
✅
215kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 11/24/20 @ 2:34 PM
182kj
78rpm
40%
16mph
Monday 6/15/20 @ 11:31 AM
121kj
76rpm
41%
16mph
20 min 2000s Ride
Jess King
Sunday 10/11/20 @ 7:50 PM
✅
132kj
77rpm
42%
17mph
Saturday 6/13/20 @ 11:58 AM
179kj
73rpm
42%
16mph
30 min Rock Ride
Emma Lovewell
Saturday 10/3/20 @ 6:23 PM
✅
188kj
76rpm
41%
16mph
Monday 5/18/20 @ 11:41 AM
77kj
77rpm
32%
13mph
20 min Beginner Ride
Alex Toussaint
Thursday 8/20/20 @ 10:13 PM
✅
90kj
80rpm
33%
14mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 175 kj
Thursday 8/19/21
91 kj
Sunday 1/29/23
30 min Britney Spears Ride
Cody Rigsby
✅ 217 kj
Thursday 10/29/20
191 kj
Tuesday 11/10/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 216 kj
Monday 1/4/21
126 kj
Saturday 3/27/21
15 min Low Impact Ride
Emma Lovewell
✅ 92 kj
Thursday 3/25/21
83 kj
Wednesday 11/25/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 207 kj
Saturday 1/2/21
119 kj
Thursday 1/7/21
15 min 90s Ride
Cody Rigsby
✅ 115 kj
Thursday 1/7/21
66 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
✅ 215 kj
Thursday 9/10/20
182 kj
Tuesday 11/24/20
20 min 2000s Ride
Jess King
121 kj
Monday 6/15/20
✅ 132 kj
Sunday 10/11/20
30 min Rock Ride
Emma Lovewell
179 kj
Saturday 6/13/20
✅ 188 kj
Saturday 10/3/20
20 min Beginner Ride
Alex Toussaint
77 kj
Monday 5/18/20
✅ 90 kj
Thursday 8/20/20