Shake and Bake
Workouts
Thursday 4/8/21 @ 10:59 PM
174kj
73rpm
41%
16mph
Thursday 4/8/21 @ 10:38 AM
✅
284kj
69rpm
47%
19mph
Saturday 3/27/21 @ 2:12 AM
186kj
76rpm
40%
16mph
Monday 4/5/21 @ 10:56 AM
✅
309kj
67rpm
52%
20mph
Friday 12/18/20 @ 12:26 AM
278kj
76rpm
41%
16mph
Tuesday 3/16/21 @ 10:45 AM
✅
406kj
79rpm
45%
19mph
Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
Wednesday 1/20/21 @ 2:2 AM
279kj
76rpm
41%
16mph
Wednesday 1/20/21 @ 11:34 AM
✅
382kj
78rpm
47%
19mph
Thursday 12/31/20 @ 8:13 PM
179kj
81rpm
38%
16mph
Wednesday 12/30/20 @ 11:48 AM
✅
291kj
76rpm
49%
19mph
Monday 12/21/20 @ 12:6 AM
380kj
71rpm
43%
17mph
Sunday 12/20/20 @ 1:18 PM
✅
545kj
78rpm
47%
19mph
Tuesday 12/15/20 @ 1:51 AM
384kj
74rpm
42%
17mph
Saturday 12/12/20 @ 12:49 PM
✅
592kj
74rpm
43%
20mph
Monday 8/31/20 @ 3:54 PM
266kj
75rpm
40%
16mph
Monday 8/31/20 @ 12:23 PM
✅
435kj
78rpm
48%
19mph
Sunday 6/21/20 @ 3:12 PM
272kj
77rpm
40%
16mph
Sunday 5/24/20 @ 10:19 PM
✅
432kj
68rpm
53%
19mph
Workouts
278
kj
Friday 12/18/20
279
kj
Wednesday 1/20/21
179
kj
Thursday 12/31/20
380
kj
Monday 12/21/20