Shake and Bake
VS
Workouts
Tuesday 4/25/23 @ 12:25 PM
✅
221kj
70rpm
46%
17mph
Friday 10/7/22 @ 12:16 PM
148kj
76rpm
36%
15mph
Saturday 11/26/22 @ 4:14 PM
✅
182kj
67rpm
43%
16mph
Thursday 3/23/23 @ 1:18 PM
119kj
71rpm
36%
14mph
Saturday 9/10/22 @ 1:22 PM
✅
174kj
67rpm
43%
16mph
Saturday 8/20/22 @ 1:57 PM
156kj
74rpm
39%
15mph
Monday 10/12/20 @ 10:42 PM
✅
172kj
66rpm
43%
16mph
Monday 1/24/22 @ 12:50 PM
140kj
60rpm
40%
13mph
Wednesday 12/2/20 @ 3:24 PM
✅
198kj
70rpm
43%
16mph
Wednesday 12/2/20 @ 2:6 PM
163kj
72rpm
40%
15mph
Sunday 11/29/20 @ 3:24 PM
✅
459kj
80rpm
43%
18mph
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Thursday 11/19/20 @ 3:53 PM
✅
353kj
80rpm
43%
18mph
Monday 11/16/20 @ 12:54 PM
211kj
80rpm
35%
15mph
Friday 9/11/20 @ 12:25 AM
✅
265kj
70rpm
50%
19mph
Thursday 10/29/20 @ 12:50 PM
149kj
74rpm
38%
15mph
Sunday 10/25/20 @ 12:34 PM
✅
220kj
75rpm
44%
17mph
Thursday 10/22/20 @ 12:50 PM
158kj
72rpm
40%
15mph
Wednesday 10/7/20 @ 1:41 PM
✅
228kj
74rpm
45%
17mph
Thursday 10/8/20 @ 1:0 PM
127kj
53rpm
45%
13mph
kacirides4titos
Pittsburgh
26
🔥
VS
createyourhappy
Kentucky
2
Workouts
156
kj
Saturday 8/20/22
140
kj
Monday 1/24/22
163
kj
Wednesday 12/2/20
257
kj
Tuesday 11/24/20