Shake and Bake
Workouts
Monday 12/7/20 @ 11:21 PM
218kj
80rpm
35%
14mph
Sunday 12/6/20 @ 4:39 PM
✅
518kj
71rpm
54%
21mph
Saturday 3/18/23 @ 2:9 PM
145kj
71rpm
38%
15mph
Saturday 3/11/23 @ 9:16 PM
✅
319kj
63rpm
57%
20mph
Monday 3/14/22 @ 8:5 PM
170kj
73rpm
34%
13mph
Monday 3/14/22 @ 2:52 PM
✅
506kj
63rpm
58%
21mph
Monday 1/31/22 @ 9:1 PM
324kj
0rpm
0%
0mph
Saturday 1/22/22 @ 7:22 PM
✅
720kj
59rpm
58%
20mph
Thursday 3/11/21 @ 4:9 PM
242kj
68rpm
42%
15mph
Monday 3/1/21 @ 6:3 PM
✅
534kj
65rpm
59%
21mph
Thursday 2/11/21 @ 2:6 PM
160kj
48rpm
37%
10mph
Thursday 2/6/20 @ 5:20 PM
✅
561kj
63rpm
62%
22mph
Saturday 12/19/20 @ 3:48 PM
258kj
80rpm
34%
14mph
Saturday 12/12/20 @ 3:7 PM
✅
706kj
65rpm
58%
21mph
Monday 8/31/20 @ 12:10 PM
204kj
80rpm
34%
14mph
Sunday 8/30/20 @ 2:36 PM
✅
564kj
68rpm
58%
22mph
Tuesday 5/5/20 @ 3:28 AM
202kj
78rpm
33%
14mph
Sunday 5/3/20 @ 2:46 PM
✅
534kj
65rpm
60%
21mph
Thursday 4/9/20 @ 11:24 PM
206kj
82rpm
33%
14mph
Wednesday 4/8/20 @ 3:33 PM
✅
522kj
65rpm
59%
21mph
Workouts
145
kj
Saturday 3/18/23
170
kj
Monday 3/14/22
324
kj
Monday 1/31/22
242
kj
Thursday 3/11/21
160
kj
Thursday 2/11/21
258
kj
Saturday 12/19/20