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Shake and Bake
k_rock
#Copilot-A36
25 🔥
Beat aggal
VS
aggal
Texas
12
Beat k_rock
Workouts
Next Workouts
Thursday 2/11/21 @ 2:6 PM
160
kj
48
rpm
37
%
10
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 3:11 AM
✅
163
kj
79
rpm
31
%
13
mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 9:3 PM
✅
201
kj
70
rpm
29
%
11
mph
Monday 11/23/20 @ 3:15 PM
✅
208
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:36 PM
184
kj
71
rpm
35
%
13
mph
Saturday 10/17/20 @ 6:6 PM
✅
235
kj
78
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 11:17 PM
kj
rpm
%
0
mph
Saturday 9/19/20 @ 6:21 PM
✅
268
kj
84
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 11:9 PM
205
kj
73
rpm
32
%
13
mph
Saturday 8/31/19 @ 12:59 PM
✅
263
kj
79
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 3:51 PM
216
kj
69
rpm
35
%
13
mph
Thursday 4/9/20 @ 11:24 PM
✅
206
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 1:17 AM
184
kj
72
rpm
33
%
13
mph
Thursday 9/26/19 @ 2:26 AM
153
kj
62
rpm
35
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 10:28 PM
✅
157
kj
67
rpm
35
%
12
mph
Friday 6/7/19 @ 5:30 PM
136
kj
62
rpm
35
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 12:32 AM
✅
161
kj
79
rpm
31
%
13
mph
Monday 4/8/19 @ 12:26 AM
✅
132
kj
81
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 6:29 PM
106
kj
78
rpm
30
%
13
mph
Next Workouts
k_rock
#Copilot-A36
25 🔥
Beat aggal
VS
aggal
Texas
12
Beat k_rock
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 2/11/21
✅
163
kj
Thursday 2/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 2/5/21
✅
201
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
208
kj
Monday 11/23/20
184
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Saturday 10/17/20
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Saturday 9/19/20
205
kj
Thursday 1/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
263
kj
Saturday 8/31/19
216
kj
Saturday 8/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
206
kj
Thursday 4/9/20
184
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
153
kj
Thursday 9/26/19
✅
157
kj
Wednesday 9/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
136
kj
Friday 6/7/19
✅
161
kj
Tuesday 6/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
132
kj
Monday 4/8/19
106
kj
Thursday 5/9/19
Next Workouts