Shake and Bake
VS
Workouts
Saturday 11/9/24 @ 2:5 PM
✅
552kj
70rpm
56%
22mph
Sunday 7/10/22 @ 5:30 PM
444kj
65rpm
50%
19mph
Wednesday 10/23/24 @ 9:34 AM
✅
397kj
72rpm
57%
22mph
Friday 1/3/20 @ 1:29 AM
341kj
78rpm
50%
20mph
Monday 4/18/22 @ 11:24 PM
✅
424kj
73rpm
58%
23mph
Tuesday 4/19/22 @ 11:51 AM
323kj
79rpm
49%
20mph
Friday 1/29/21 @ 8:37 PM
✅
558kj
73rpm
55%
22mph
Tuesday 1/26/21 @ 11:41 PM
489kj
85rpm
47%
20mph
Wednesday 12/9/20 @ 6:49 PM
539kj
74rpm
54%
21mph
Sunday 11/29/20 @ 6:23 PM
✅
551kj
92rpm
45%
21mph
Monday 10/19/20 @ 3:3 PM
310kj
71rpm
52%
20mph
Tuesday 11/10/20 @ 11:48 PM
✅
336kj
80rpm
50%
21mph
Wednesday 6/17/20 @ 8:40 PM
360kj
71rpm
56%
21mph
Wednesday 6/3/20 @ 8:28 PM
✅
362kj
89rpm
47%
21mph
Saturday 2/9/19 @ 5:59 PM
739kj
74rpm
55%
22mph
Saturday 2/2/19 @ 2:56 PM
✅
781kj
82rpm
52%
22mph
Monday 10/1/18 @ 9:58 AM
529kj
73rpm
54%
21mph
Monday 10/1/18 @ 9:53 AM
✅
598kj
87rpm
50%
22mph
Sunday 7/1/18 @ 3:0 PM
606kj
75rpm
56%
22mph
Sunday 7/1/18 @ 2:50 PM
✅
624kj
85rpm
53%
23mph
juggernautgm
Marietta, GA
10
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
25
🔥
Workouts
539
kj
Wednesday 12/9/20
360
kj
Wednesday 6/17/20
529
kj
Monday 10/1/18