Shake and Bake
Workouts
Thursday 9/22/22 @ 12:33 PM
314kj
89rpm
38%
17mph
Tuesday 3/9/21 @ 8:32 PM
✅
698kj
100rpm
49%
23mph
Monday 10/18/21 @ 9:56 PM
316kj
82rpm
38%
17mph
Wednesday 8/26/20 @ 2:46 PM
✅
628kj
84rpm
53%
23mph
Sunday 11/28/21 @ 2:28 PM
334kj
82rpm
39%
17mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Friday 3/5/21 @ 12:6 PM
444kj
83rpm
41%
17mph
Friday 12/4/20 @ 2:26 PM
✅
1034kj
95rpm
53%
24mph
Saturday 10/9/21 @ 1:35 PM
426kj
84rpm
40%
17mph
Friday 10/30/20 @ 11:45 AM
✅
953kj
98rpm
50%
24mph
Thursday 5/27/21 @ 11:42 AM
452kj
77rpm
38%
18mph
Tuesday 12/15/20 @ 2:54 AM
✅
1017kj
91rpm
54%
24mph
Friday 5/21/21 @ 11:2 AM
200kj
89rpm
37%
17mph
Monday 3/8/21 @ 5:24 PM
✅
471kj
98rpm
49%
24mph
Thursday 5/20/21 @ 10:50 AM
449kj
82rpm
42%
18mph
Monday 7/6/20 @ 2:26 PM
✅
530kj
90rpm
42%
19mph
Sunday 5/9/21 @ 2:10 PM
314kj
86rpm
39%
17mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Monday 3/29/21 @ 11:50 AM
✅
462kj
83rpm
42%
18mph
Thursday 2/25/21 @ 4:26 PM
104kj
12rpm
52%
3mph
Workouts
314
kj
Thursday 9/22/22
316
kj
Monday 10/18/21
426
kj
Saturday 10/9/21
200
kj
Friday 5/21/21
314
kj
Sunday 5/9/21