Ricky
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Shake and Bake
jtrain_runs
#PZP
97
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
107 🔥
Beat jtrain_runs
Workouts
Next Workouts
Sunday 11/5/23 @ 3:40 PM
✅
424
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 11:56 AM
392
kj
82
rpm
39
%
17
mph
Monday 1/23/23 @ 8:37 PM
✅
433
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/8/23 @ 4:30 PM
403
kj
83
rpm
39
%
17
mph
Thursday 5/4/23 @ 7:7 PM
✅
314
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/6/23 @ 10:15 AM
275
kj
88
rpm
36
%
16
mph
Monday 7/10/23 @ 8:19 PM
335
kj
85
rpm
36
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:12 PM
✅
365
kj
89
rpm
41
%
18
mph
Sunday 10/17/21 @ 9:45 PM
536
kj
79
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 12:28 PM
✅
560
kj
88
rpm
40
%
18
mph
Monday 8/2/21 @ 10:57 PM
194
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 12:28 PM
✅
206
kj
92
rpm
37
%
17
mph
Thursday 7/8/21 @ 1:1 PM
408
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/10/21 @ 2:15 PM
✅
435
kj
89
rpm
39
%
17
mph
Friday 5/21/21 @ 11:2 AM
200
kj
89
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/9/21 @ 9:39 AM
✅
213
kj
96
rpm
35
%
17
mph
Sunday 5/16/21 @ 2:11 PM
337
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/29/21 @ 10:14 AM
✅
339
kj
87
rpm
39
%
17
mph
Friday 12/18/20 @ 9:51 PM
✅
328
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:55 AM
304
kj
91
rpm
37
%
17
mph
Next Workouts
jtrain_runs
#PZP
97
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
107 🔥
Beat jtrain_runs
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Sunday 11/5/23
392
kj
Saturday 9/30/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Monday 1/23/23
403
kj
Sunday 10/8/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Thursday 5/4/23
275
kj
Wednesday 9/6/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Monday 7/10/23
✅
365
kj
Friday 4/24/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Sunday 10/17/21
✅
560
kj
Sunday 10/17/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
194
kj
Monday 8/2/21
✅
206
kj
Sunday 8/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Thursday 7/8/21
✅
435
kj
Saturday 7/10/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Friday 5/21/21
✅
213
kj
Friday 4/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Sunday 5/16/21
✅
339
kj
Monday 3/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Friday 12/18/20
304
kj
Wednesday 10/21/20
Next Workouts