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Shake and Bake
jtrain_runs
#PZP
42 🔥
Beat 1tallwoman
VS
1tallwoman
Magnolia, TX
0
Beat jtrain_runs
Workouts
Next Workouts
Monday 10/18/21 @ 9:56 PM
✅
316
kj
82
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 9:35 PM
197
kj
84
rpm
33
%
14
mph
Wednesday 1/26/22 @ 12:47 PM
✅
324
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/10/21 @ 5:44 PM
250
kj
81
rpm
36
%
15
mph
Friday 7/30/21 @ 11:37 AM
✅
431
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 8:56 PM
305
kj
75
rpm
38
%
15
mph
Friday 5/21/21 @ 11:33 AM
✅
303
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/24/21 @ 11:11 PM
219
kj
81
rpm
35
%
15
mph
Thursday 5/20/21 @ 10:50 AM
✅
449
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 10:48 PM
249
kj
74
rpm
35
%
14
mph
Monday 2/22/21 @ 1:56 PM
✅
324
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 5/24/21 @ 5:25 PM
177
kj
76
rpm
33
%
13
mph
Sunday 5/16/21 @ 2:11 PM
✅
337
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/22/21 @ 11:35 PM
189
kj
81
rpm
32
%
14
mph
Sunday 5/9/21 @ 2:10 PM
✅
314
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 7:30 PM
169
kj
80
rpm
31
%
13
mph
Sunday 1/24/21 @ 3:14 PM
✅
567
kj
81
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 10:35 PM
301
kj
76
rpm
34
%
14
mph
Wednesday 3/3/21 @ 12:33 PM
✅
676
kj
80
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:17 PM
324
kj
79
rpm
31
%
13
mph
Next Workouts
jtrain_runs
#PZP
42 🔥
Beat 1tallwoman
VS
1tallwoman
Magnolia, TX
0
Beat jtrain_runs
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Monday 10/18/21
197
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
324
kj
Wednesday 1/26/22
250
kj
Tuesday 8/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Friday 7/30/21
305
kj
Sunday 8/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Friday 5/21/21
219
kj
Saturday 7/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Thursday 5/20/21
249
kj
Monday 5/24/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
324
kj
Monday 2/22/21
177
kj
Monday 5/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
337
kj
Sunday 5/16/21
189
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Sunday 5/9/21
169
kj
Sunday 5/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Sunday 1/24/21
301
kj
Monday 5/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Wednesday 3/3/21
324
kj
Saturday 6/20/20
Next Workouts