Shake and Bake
Workouts
Thursday 9/9/21 @ 12:27 PM
352kj
82rpm
42%
18mph
Thursday 1/28/21 @ 1:53 AM
✅
365kj
80rpm
43%
18mph
Sunday 1/29/23 @ 11:43 PM
✅
321kj
94rpm
36%
17mph
Tuesday 1/31/23 @ 1:5 AM
308kj
82rpm
38%
16mph
Friday 12/16/22 @ 1:48 PM
417kj
85rpm
39%
17mph
Tuesday 12/20/22 @ 12:42 AM
✅
444kj
74rpm
44%
17mph
Thursday 12/1/22 @ 12:6 PM
✅
205kj
93rpm
36%
17mph
Wednesday 6/1/22 @ 12:8 AM
203kj
75rpm
42%
17mph
Friday 1/28/22 @ 1:52 PM
449kj
79rpm
39%
16mph
Saturday 1/29/22 @ 6:54 PM
✅
475kj
75rpm
42%
16mph
Friday 6/26/20 @ 12:6 PM
274kj
79rpm
39%
16mph
Friday 6/26/20 @ 1:10 AM
✅
352kj
82rpm
42%
18mph
Wednesday 12/16/20 @ 1:6 PM
313kj
84rpm
40%
17mph
Wednesday 10/28/20 @ 11:39 PM
✅
377kj
83rpm
43%
18mph
Sunday 9/13/20 @ 12:42 PM
302kj
84rpm
40%
17mph
Tuesday 9/15/20 @ 12:1 AM
✅
376kj
83rpm
43%
18mph
Thursday 9/3/20 @ 11:31 AM
292kj
79rpm
41%
17mph
Wednesday 9/2/20 @ 9:42 PM
✅
374kj
82rpm
43%
18mph
Monday 8/31/20 @ 11:20 AM
310kj
81rpm
41%
17mph
Monday 8/31/20 @ 11:25 PM
✅
391kj
82rpm
43%
18mph
Workouts
352
kj
Thursday 9/9/21
417
kj
Friday 12/16/22
203
kj
Wednesday 6/1/22
449
kj
Friday 1/28/22
274
kj
Friday 6/26/20
313
kj
Wednesday 12/16/20
302
kj
Sunday 9/13/20
292
kj
Thursday 9/3/20