Shake and Bake
VS
Workouts
Thursday 1/27/22 @ 10:58 PM
✅
635kj
82rpm
43%
19mph
Friday 1/19/24 @ 9:38 PM
433kj
86rpm
36%
16mph
Wednesday 5/3/23 @ 8:26 PM
✅
179kj
77rpm
39%
16mph
Monday 3/13/23 @ 8:33 PM
155kj
84rpm
35%
15mph
Monday 9/14/20 @ 10:30 AM
✅
388kj
84rpm
44%
19mph
Thursday 3/30/23 @ 8:21 PM
277kj
87rpm
37%
16mph
Thursday 8/25/22 @ 8:10 PM
✅
231kj
83rpm
42%
18mph
Tuesday 8/23/22 @ 7:22 PM
175kj
84rpm
37%
16mph
Sunday 1/26/20 @ 3:57 PM
✅
215kj
78rpm
43%
17mph
Saturday 2/26/22 @ 10:10 PM
164kj
81rpm
36%
16mph
Sunday 11/1/20 @ 1:0 PM
✅
244kj
80rpm
44%
18mph
Friday 1/21/22 @ 1:2 AM
150kj
77rpm
37%
15mph
Sunday 11/29/20 @ 6:23 PM
✅
406kj
82rpm
45%
19mph
Thursday 5/6/21 @ 8:21 PM
306kj
80rpm
40%
17mph
Wednesday 9/30/20 @ 10:0 AM
✅
514kj
83rpm
43%
18mph
Tuesday 9/29/20 @ 7:28 PM
310kj
83rpm
35%
15mph
Monday 8/31/20 @ 10:30 AM
✅
408kj
82rpm
45%
19mph
Monday 8/31/20 @ 6:24 PM
215kj
87rpm
33%
15mph
Monday 5/4/20 @ 10:30 AM
✅
366kj
88rpm
40%
18mph
Monday 5/4/20 @ 2:52 PM
191kj
87rpm
31%
14mph
jodydcspinner
Statehood4DC!!
501
🔥
VS
805_sue
Ventura County CA
16
Workouts
433
kj
Friday 1/19/24
155
kj
Monday 3/13/23
277
kj
Thursday 3/30/23
175
kj
Tuesday 8/23/22
306
kj
Thursday 5/6/21