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Shake and Bake
jmacc0514
🇨🇦#pelomates #pelo4wine
19 🔥
Beat csnaps
VS
csnaps
Victoria, BC
10
Beat jmacc0514
Workouts
Next Workouts
Tuesday 5/4/21 @ 8:10 PM
✅
129
kj
55
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 5/5/21 @ 7:47 PM
kj
rpm
%
0
mph
Thursday 4/1/21 @ 7:58 PM
✅
165
kj
55
rpm
47
%
14
mph
30 min Intervals & Arms Ride
Leanne Hainsby
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Monday 3/22/21 @ 6:7 PM
kj
rpm
%
0
mph
Tuesday 3/23/21 @ 8:11 PM
✅
145
kj
63
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/5/20 @ 9:34 PM
kj
rpm
%
0
mph
Friday 2/19/21 @ 8:52 PM
✅
154
kj
58
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 2/18/21 @ 8:28 PM
kj
rpm
%
0
mph
Tuesday 1/19/21 @ 9:26 PM
✅
163
kj
61
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Ben Alldis
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Monday 1/18/21 @ 8:28 PM
kj
rpm
%
0
mph
Monday 12/21/20 @ 9:54 PM
155
kj
62
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
Monday 12/14/20 @ 9:2 PM
✅
243
kj
0
rpm
0
%
0
mph
Tuesday 10/6/20 @ 8:22 PM
✅
153
kj
64
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Matt Wilpers
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Tuesday 8/25/20 @ 4:46 PM
kj
rpm
%
0
mph
Tuesday 6/30/20 @ 7:38 PM
157
kj
61
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/30/20 @ 6:24 PM
✅
181
kj
0
rpm
0
%
0
mph
Monday 6/8/20 @ 6:28 PM
153
kj
63
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Saturday 5/30/20 @ 5:36 PM
✅
175
kj
0
rpm
0
%
0
mph
Tuesday 4/28/20 @ 1:57 PM
✅
188
kj
66
rpm
45
%
16
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
Sunday 5/3/20 @ 7:37 PM
kj
rpm
%
0
mph
Next Workouts
jmacc0514
🇨🇦#pelomates #pelo4wine
19 🔥
Beat csnaps
VS
csnaps
Victoria, BC
10
Beat jmacc0514
Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
129
kj
Tuesday 5/4/21
kj
Wednesday 5/5/21
30 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
✅
165
kj
Thursday 4/1/21
kj
Monday 3/22/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
145
kj
Tuesday 3/23/21
kj
Saturday 12/5/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
154
kj
Friday 2/19/21
kj
Thursday 2/18/21
30 min Intervals & Arms Ride
Ben Alldis
View Class
Share
✅
163
kj
Tuesday 1/19/21
kj
Monday 1/18/21
30 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
155
kj
Monday 12/21/20
✅
243
kj
Monday 12/14/20
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
153
kj
Tuesday 10/6/20
kj
Tuesday 8/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
157
kj
Tuesday 6/30/20
✅
181
kj
Tuesday 6/30/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
153
kj
Monday 6/8/20
✅
175
kj
Saturday 5/30/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
188
kj
Tuesday 4/28/20
kj
Sunday 5/3/20
Next Workouts