Shake and Bake
Workouts
Monday 10/18/21 @ 10:52 PM
326kj
55rpm
64%
20mph
Wednesday 10/13/21 @ 3:11 PM
✅
335kj
74rpm
53%
21mph
Thursday 9/30/21 @ 9:1 PM
224kj
64rpm
58%
20mph
Tuesday 9/7/21 @ 1:28 PM
✅
225kj
71rpm
54%
21mph
Thursday 9/16/21 @ 9:31 PM
279kj
65rpm
55%
19mph
Wednesday 9/1/21 @ 4:27 PM
✅
309kj
77rpm
50%
20mph
Saturday 2/13/21 @ 12:30 PM
310kj
55rpm
63%
20mph
Saturday 2/13/21 @ 8:44 PM
✅
352kj
66rpm
58%
21mph
Sunday 5/3/20 @ 8:45 PM
✅
505kj
64rpm
59%
21mph
Saturday 12/12/20 @ 4:2 PM
451kj
67rpm
53%
19mph
Thursday 5/28/20 @ 10:10 AM
313kj
63rpm
59%
20mph
Tuesday 5/26/20 @ 4:29 PM
✅
340kj
65rpm
57%
20mph
Wednesday 5/13/20 @ 11:44 AM
✅
256kj
62rpm
64%
22mph
Monday 5/25/20 @ 8:0 PM
247kj
69rpm
58%
21mph
Saturday 5/2/20 @ 10:40 AM
326kj
61rpm
60%
20mph
Monday 4/27/20 @ 2:0 PM
✅
326kj
75rpm
52%
20mph
Thursday 4/16/20 @ 5:59 PM
✅
431kj
66rpm
63%
23mph
Thursday 4/2/20 @ 1:58 PM
303kj
65rpm
55%
19mph
Friday 3/27/20 @ 1:56 PM
✅
388kj
67rpm
60%
22mph
Friday 3/27/20 @ 1:55 PM
349kj
69rpm
57%
21mph
Workouts
326
kj
Monday 10/18/21
313
kj
Thursday 5/28/20
326
kj
Saturday 5/2/20
349
kj
Friday 3/27/20