Shake and Bake
Workouts
Tuesday 9/6/22 @ 3:23 PM
177kj
73rpm
40%
16mph
Wednesday 10/14/20 @ 11:26 PM
✅
202kj
84rpm
40%
17mph
Monday 3/14/22 @ 3:38 PM
98kj
65rpm
37%
15mph
Saturday 1/7/23 @ 10:9 PM
✅
143kj
88rpm
38%
17mph
Friday 11/25/22 @ 4:11 PM
163kj
70rpm
41%
15mph
Friday 11/18/22 @ 9:59 PM
✅
205kj
77rpm
43%
17mph
Friday 12/10/21 @ 8:21 PM
106kj
73rpm
40%
15mph
Tuesday 12/7/21 @ 11:25 PM
✅
141kj
79rpm
43%
18mph
Saturday 9/25/21 @ 5:29 PM
105kj
71rpm
38%
15mph
Friday 11/5/21 @ 10:8 AM
✅
122kj
77rpm
40%
16mph
Monday 10/4/21 @ 3:32 PM
98kj
76rpm
37%
15mph
Monday 9/13/21 @ 9:7 PM
✅
123kj
83rpm
39%
16mph
Saturday 7/24/21 @ 9:16 PM
117kj
63rpm
44%
15mph
Friday 3/5/21 @ 8:55 PM
✅
148kj
74rpm
45%
17mph
Thursday 7/22/21 @ 10:52 AM
110kj
48rpm
38%
10mph
Tuesday 6/22/21 @ 3:28 PM
✅
188kj
70rpm
42%
16mph
Sunday 6/13/21 @ 6:15 PM
192kj
53rpm
42%
12mph
Saturday 6/12/21 @ 5:45 PM
✅
290kj
69rpm
43%
16mph
Tuesday 5/11/21 @ 9:43 AM
60kj
41rpm
40%
9mph
Friday 5/21/21 @ 9:43 PM
✅
186kj
75rpm
41%
16mph
Workouts
110
kj
Thursday 7/22/21
192
kj
Sunday 6/13/21
60
kj
Tuesday 5/11/21