Shake and Bake

Workouts

Friday 12/9/22 @ 8:0 PM
βœ…
245kj
76rpm
45%
18mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/7/22 @ 6:34 PM
203kj
72rpm
43%
17mph
Monday 11/28/22 @ 8:29 PM
βœ…
230kj
77rpm
44%
17mph
30 min Taylor Swift Midnights Ride
Ally Love
Monday 11/28/22 @ 4:33 PM
0kj
0rpm
0%
0mph
Friday 6/18/21 @ 6:46 PM
248kj
70rpm
49%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/21/21 @ 3:19 PM
βœ…
268kj
93rpm
41%
19mph
Monday 5/10/21 @ 3:30 PM
βœ…
280kj
75rpm
49%
19mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 5/13/21 @ 4:56 PM
263kj
84rpm
44%
19mph
Monday 3/22/21 @ 8:20 PM
βœ…
205kj
74rpm
51%
20mph
20 min Classic Rock Ride
Emma Lovewell
Monday 3/22/21 @ 3:24 PM
162kj
90rpm
40%
18mph
Sunday 11/8/20 @ 8:28 PM
βœ…
203kj
84rpm
47%
20mph
20 min Holiday Ride
Emma Lovewell
Friday 9/11/20 @ 6:23 PM
108kj
73rpm
39%
15mph
Saturday 9/19/20 @ 6:45 PM
βœ…
182kj
81rpm
47%
19mph
20 min Pop Ride
Emma Lovewell
Friday 8/21/20 @ 4:34 PM
0kj
0rpm
43%
0mph
Friday 7/17/20 @ 1:0 PM
βœ…
306kj
77rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 7:14 PM
250kj
77rpm
46%
18mph
Friday 5/22/20 @ 3:38 PM
βœ…
191kj
78rpm
47%
19mph
20 min Pop Ride
Robin ArzΓ³n
Thursday 4/16/20 @ 6:13 PM
162kj
79rpm
45%
18mph
Monday 4/20/20 @ 5:52 PM
βœ…
203kj
73rpm
51%
20mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 5/19/20 @ 7:9 PM
148kj
78rpm
43%
18mph

Workouts

30 min Holiday Ride
Emma Lovewell
βœ… 245 kj
Friday 12/9/22
203 kj
Wednesday 12/7/22
30 min Taylor Swift Midnights Ride
Ally Love
βœ… 230 kj
Monday 11/28/22
0 kj
Monday 11/28/22
30 min Intervals & Arms Ride
Cody Rigsby
248 kj
Friday 6/18/21
βœ… 268 kj
Monday 6/21/21
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 280 kj
Monday 5/10/21
263 kj
Thursday 5/13/21
20 min Classic Rock Ride
Emma Lovewell
βœ… 205 kj
Monday 3/22/21
162 kj
Monday 3/22/21
20 min Holiday Ride
Emma Lovewell
βœ… 203 kj
Sunday 11/8/20
108 kj
Friday 9/11/20
20 min Pop Ride
Emma Lovewell
βœ… 182 kj
Saturday 9/19/20
0 kj
Friday 8/21/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 306 kj
Friday 7/17/20
250 kj
Sunday 7/19/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 191 kj
Friday 5/22/20
162 kj
Thursday 4/16/20
20 min 80s Pop Ride
Tunde Oyeneyin
βœ… 203 kj
Monday 4/20/20
148 kj
Tuesday 5/19/20