Shake and Bake
Workouts
Saturday 3/20/21 @ 5:23 PM
109kj
59rpm
38%
12mph
Monday 3/22/21 @ 1:4 PM
✅
230kj
82rpm
42%
18mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 8:25 PM
✅
363kj
79rpm
45%
18mph
Friday 1/1/21 @ 2:4 PM
149kj
90rpm
39%
18mph
Sunday 12/27/20 @ 4:22 PM
✅
203kj
87rpm
38%
17mph
Tuesday 12/15/20 @ 7:35 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 3:26 PM
✅
149kj
82rpm
42%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Friday 11/27/20 @ 1:37 PM
308kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Tuesday 11/10/20 @ 10:28 PM
231kj
75rpm
45%
18mph
Monday 10/12/20 @ 1:50 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 2:23 PM
✅
164kj
83rpm
40%
17mph
Friday 10/30/20 @ 12:21 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 9:15 PM
✅
240kj
82rpm
43%
18mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Wednesday 10/21/20 @ 9:45 AM
✅
217kj
83rpm
41%
17mph
Sunday 10/18/20 @ 4:8 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 11:18 PM
✅
216kj
74rpm
44%
17mph
Workouts
109
kj
Saturday 3/20/21
kj
Saturday 2/27/21
149
kj
Friday 1/1/21
231
kj
Tuesday 11/10/20
167
kj
Wednesday 10/14/20