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Shake and Bake
jessicacopper
Centerville, Ohio
5
Beat aceycakes
VS
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
Workouts
Next Workouts
Sunday 1/23/22 @ 7:23 PM
441
kj
85
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 3:41 PM
✅
822
kj
75
rpm
50
%
20
mph
Thursday 12/10/20 @ 1:27 AM
392
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 6:26 PM
✅
606
kj
82
rpm
53
%
22
mph
Saturday 11/18/23 @ 12:43 PM
261
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/30/23 @ 6:26 PM
✅
503
kj
90
rpm
46
%
21
mph
Sunday 11/12/23 @ 7:17 PM
371
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/5/23 @ 12:53 PM
✅
622
kj
87
rpm
45
%
20
mph
Sunday 10/22/23 @ 6:57 PM
231
kj
89
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/12/23 @ 8:14 PM
✅
429
kj
87
rpm
43
%
20
mph
Friday 1/22/21 @ 1:44 AM
394
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 1/3/22 @ 5:52 PM
✅
529
kj
78
rpm
52
%
21
mph
Wednesday 9/16/20 @ 12:36 AM
405
kj
88
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 9/12/20 @ 2:25 PM
✅
532
kj
84
rpm
49
%
21
mph
Wednesday 3/10/21 @ 1:41 AM
396
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 6:21 PM
✅
555
kj
79
rpm
52
%
22
mph
Sunday 12/20/20 @ 7:11 PM
553
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 6:24 PM
✅
761
kj
82
rpm
52
%
22
mph
Tuesday 9/1/20 @ 12:23 AM
437
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:10 PM
✅
570
kj
85
rpm
50
%
22
mph
Next Workouts
jessicacopper
Centerville, Ohio
5
Beat aceycakes
VS
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 1/23/22
✅
822
kj
Saturday 1/29/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
392
kj
Thursday 12/10/20
✅
606
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 11/18/23
✅
503
kj
Monday 1/30/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Sunday 11/12/23
✅
622
kj
Sunday 11/5/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Sunday 10/22/23
✅
429
kj
Thursday 10/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Friday 1/22/21
✅
529
kj
Monday 1/3/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
405
kj
Wednesday 9/16/20
✅
532
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Wednesday 3/10/21
✅
555
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Sunday 12/20/20
✅
761
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Tuesday 9/1/20
✅
570
kj
Sunday 8/30/20
Next Workouts