Shake and Bake

Workouts

Sunday 2/13/22 @ 3:6 PM
✅
437kj
90rpm
51%
23mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:52 PM
102kj
67rpm
35%
13mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:9 PM
✅
114kj
64rpm
37%
13mph
Monday 12/28/20 @ 11:37 PM
✅
705kj
80rpm
57%
24mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 5:52 PM
148kj
58rpm
38%
12mph
Monday 11/9/20 @ 10:48 PM
✅
227kj
86rpm
48%
21mph
20 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 11:1 PM
71kj
63rpm
37%
13mph
Tuesday 10/20/20 @ 9:27 PM
✅
345kj
81rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:23 PM
92kj
52rpm
38%
11mph
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Monday 6/24/19 @ 10:27 PM
✅
446kj
84rpm
55%
23mph
30 min Cher Ride
Ally Love
Saturday 6/15/19 @ 3:7 PM
131kj
69rpm
38%
14mph
Wednesday 5/29/19 @ 11:4 PM
✅
626kj
83rpm
64%
26mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/12/19 @ 9:38 PM
106kj
65rpm
36%
13mph
Friday 4/5/19 @ 10:40 AM
✅
479kj
80rpm
58%
24mph
30 min Pop Ride
Ally Love
Thursday 4/4/19 @ 4:32 PM
109kj
57rpm
40%
13mph
Tuesday 3/19/19 @ 11:12 PM
✅
227kj
84rpm
42%
18mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 3/14/19 @ 2:36 PM
106kj
68rpm
35%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 437 kj
Sunday 2/13/22
102 kj
Sunday 1/30/22
30 min Britney Spears Ride
Cody Rigsby
kj
Saturday 7/18/20
✅ 114 kj
Monday 10/4/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 705 kj
Monday 12/28/20
148 kj
Sunday 12/27/20
20 min Pop Ride
Cody Rigsby
✅ 227 kj
Monday 11/9/20
71 kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 345 kj
Tuesday 10/20/20
92 kj
Tuesday 10/13/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 426 kj
Tuesday 1/21/20
123 kj
Friday 1/17/20
30 min Cher Ride
Ally Love
✅ 446 kj
Monday 6/24/19
131 kj
Saturday 6/15/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 626 kj
Wednesday 5/29/19
106 kj
Wednesday 6/12/19
30 min Pop Ride
Ally Love
✅ 479 kj
Friday 4/5/19
109 kj
Thursday 4/4/19
30 min 80s Pop Ride
Cody Rigsby
✅ 227 kj
Tuesday 3/19/19
106 kj
Thursday 3/14/19