Shake and Bake
Workouts
Sunday 1/1/23 @ 7:3 PM
✅
270kj
81rpm
45%
19mph
Saturday 12/31/22 @ 4:57 PM
192kj
77rpm
40%
16mph
Friday 11/18/22 @ 9:21 PM
✅
259kj
88rpm
42%
19mph
Friday 11/25/22 @ 2:9 PM
132kj
68rpm
43%
15mph
Friday 12/31/21 @ 8:57 PM
✅
339kj
79rpm
42%
18mph
Saturday 1/1/22 @ 5:26 PM
323kj
72rpm
44%
17mph
Wednesday 5/5/21 @ 9:50 AM
✅
297kj
75rpm
49%
20mph
Monday 5/3/21 @ 8:25 PM
216kj
73rpm
45%
17mph
Sunday 4/18/21 @ 5:42 PM
✅
273kj
83rpm
44%
19mph
Friday 12/4/20 @ 9:25 PM
147kj
78rpm
42%
17mph
Sunday 9/13/20 @ 4:35 PM
✅
294kj
83rpm
46%
20mph
Friday 9/18/20 @ 7:58 PM
229kj
78rpm
44%
18mph
Friday 9/11/20 @ 9:27 AM
✅
309kj
79rpm
49%
20mph
Thursday 9/10/20 @ 3:34 PM
166kj
76rpm
41%
16mph
Friday 8/21/20 @ 9:16 AM
✅
298kj
83rpm
47%
20mph
Tuesday 8/18/20 @ 11:29 PM
191kj
75rpm
41%
16mph
Thursday 7/16/20 @ 10:24 AM
✅
312kj
83rpm
47%
20mph
Friday 7/17/20 @ 12:6 PM
198kj
78rpm
40%
16mph
Friday 11/8/19 @ 7:34 PM
✅
301kj
83rpm
47%
20mph
Friday 11/8/19 @ 9:3 PM
219kj
78rpm
43%
17mph
Workouts
323
kj
Saturday 1/1/22