Shake and Bake
Workouts
Tuesday 3/22/22 @ 11:46 AM
298kj
83rpm
39%
17mph
Thursday 5/5/22 @ 10:13 PM
✅
485kj
79rpm
45%
19mph
Monday 1/31/22 @ 1:39 PM
302kj
78rpm
37%
16mph
Saturday 9/5/20 @ 1:47 PM
✅
670kj
93rpm
48%
22mph
Saturday 1/29/22 @ 8:8 PM
506kj
79rpm
41%
17mph
Saturday 1/29/22 @ 2:18 PM
✅
920kj
88rpm
48%
21mph
Wednesday 1/5/22 @ 12:25 PM
284kj
79rpm
40%
16mph
Thursday 1/6/22 @ 11:54 AM
✅
505kj
87rpm
46%
21mph
Monday 3/8/21 @ 1:4 PM
279kj
88rpm
36%
16mph
Thursday 5/21/20 @ 10:34 AM
✅
621kj
87rpm
51%
23mph
Monday 2/8/21 @ 12:35 PM
281kj
86rpm
37%
16mph
Wednesday 2/10/21 @ 11:56 PM
✅
602kj
90rpm
49%
22mph
Thursday 10/29/20 @ 11:38 AM
358kj
86rpm
36%
16mph
Sunday 10/25/20 @ 12:13 PM
✅
863kj
95rpm
49%
23mph
Wednesday 9/30/20 @ 11:33 AM
344kj
84rpm
35%
15mph
Monday 9/28/20 @ 9:42 PM
✅
851kj
95rpm
47%
22mph
Thursday 9/3/20 @ 10:30 AM
247kj
84rpm
36%
16mph
Wednesday 9/2/20 @ 12:20 PM
✅
654kj
91rpm
51%
23mph
Monday 8/31/20 @ 11:35 PM
272kj
84rpm
37%
16mph
Monday 8/31/20 @ 11:51 AM
✅
662kj
93rpm
50%
23mph
Workouts
298
kj
Tuesday 3/22/22
506
kj
Saturday 1/29/22
284
kj
Wednesday 1/5/22
279
kj
Monday 3/8/21
281
kj
Monday 2/8/21
358
kj
Thursday 10/29/20
247
kj
Thursday 9/3/20