Shake and Bake
Workouts
Thursday 7/13/23 @ 1:18 PM
✅
440kj
80rpm
47%
20mph
Monday 2/8/21 @ 9:45 PM
317kj
78rpm
42%
17mph
Tuesday 7/11/23 @ 10:54 PM
✅
583kj
80rpm
47%
20mph
Wednesday 2/10/21 @ 8:27 PM
401kj
71rpm
44%
17mph
Sunday 12/13/20 @ 4:30 PM
✅
286kj
70rpm
53%
19mph
Sunday 1/5/20 @ 4:35 PM
230kj
64rpm
50%
18mph
Saturday 9/19/20 @ 4:22 PM
✅
214kj
83rpm
48%
20mph
Sunday 9/20/20 @ 1:2 PM
132kj
82rpm
39%
17mph
Friday 1/3/20 @ 12:43 PM
✅
131kj
72rpm
50%
19mph
Sunday 5/3/20 @ 4:9 PM
93kj
73rpm
44%
17mph
Monday 4/20/20 @ 1:22 PM
✅
204kj
68rpm
57%
20mph
Monday 4/20/20 @ 10:41 PM
158kj
71rpm
47%
18mph
Sunday 2/23/20 @ 4:35 PM
✅
217kj
60rpm
63%
20mph
Monday 3/2/20 @ 2:29 AM
154kj
72rpm
46%
18mph
Friday 1/31/20 @ 4:54 AM
✅
71kj
78rpm
43%
17mph
Friday 2/7/20 @ 6:19 PM
45kj
69rpm
37%
14mph
Monday 7/1/19 @ 4:38 PM
193kj
75rpm
42%
17mph
Friday 1/3/20 @ 1:40 AM
✅
212kj
64rpm
48%
17mph
Thursday 12/19/19 @ 1:16 PM
✅
254kj
69rpm
53%
18mph
Thursday 12/19/19 @ 3:55 PM
161kj
60rpm
45%
15mph
Workouts
317
kj
Monday 2/8/21
401
kj
Wednesday 2/10/21