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Shake and Bake
jddeaton
Harrisonburg, VA
32 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
3
Beat jddeaton
Workouts
Next Workouts
Monday 3/8/21 @ 11:11 PM
266
kj
90
rpm
42
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 1:0 AM
✅
280
kj
89
rpm
42
%
19
mph
Tuesday 3/2/21 @ 11:32 PM
✅
258
kj
75
rpm
47
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 11/30/20 @ 11:37 PM
kj
rpm
%
0
mph
Sunday 2/28/21 @ 3:10 PM
✅
188
kj
73
rpm
49
%
19
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 2/3/21 @ 11:43 AM
kj
rpm
%
0
mph
Thursday 2/25/21 @ 5:45 PM
✅
423
kj
84
rpm
45
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Friday 2/5/21 @ 12:49 AM
kj
rpm
%
0
mph
Saturday 2/20/21 @ 2:42 PM
✅
538
kj
80
rpm
46
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 4:47 PM
kj
rpm
%
0
mph
Monday 1/18/21 @ 1:59 PM
✅
99
kj
78
rpm
42
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 2:28 PM
0
kj
0
rpm
31
%
0
mph
Friday 5/22/20 @ 2:2 PM
✅
265
kj
81
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0
mph
Saturday 7/4/20 @ 1:15 PM
✅
405
kj
76
rpm
48
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0
mph
Saturday 6/20/20 @ 2:31 PM
✅
301
kj
78
rpm
49
%
20
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
Friday 6/19/20 @ 6:43 PM
kj
rpm
%
0
mph
Friday 1/3/20 @ 10:27 PM
✅
304
kj
81
rpm
48
%
20
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 1:26 AM
kj
rpm
%
0
mph
Next Workouts
jddeaton
Harrisonburg, VA
32 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
3
Beat jddeaton
Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Monday 3/8/21
✅
280
kj
Wednesday 3/10/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
258
kj
Tuesday 3/2/21
kj
Monday 11/30/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Sunday 2/28/21
kj
Wednesday 2/3/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
423
kj
Thursday 2/25/21
kj
Friday 2/5/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
538
kj
Saturday 2/20/21
kj
Saturday 1/23/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
99
kj
Monday 1/18/21
0
kj
Tuesday 4/28/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
265
kj
Friday 5/22/20
kj
Sunday 3/29/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
405
kj
Saturday 7/4/20
kj
Thursday 7/2/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
301
kj
Saturday 6/20/20
kj
Friday 6/19/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
304
kj
Friday 1/3/20
kj
Friday 1/3/20
Next Workouts