Shake and Bake

Workouts

Sunday 9/4/22 @ 1:56 PM
βœ…
234kj
81rpm
43%
18mph
30 min AFO Ride: John Mayer
Jenn Sherman
Friday 10/13/23 @ 6:9 PM
199kj
81rpm
40%
17mph
Sunday 8/2/20 @ 2:34 PM
βœ…
262kj
79rpm
45%
19mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Friday 9/1/23 @ 6:28 PM
177kj
78rpm
38%
16mph
Friday 8/19/22 @ 4:28 PM
βœ…
218kj
86rpm
39%
17mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Thursday 8/24/23 @ 6:11 PM
171kj
89rpm
35%
16mph
Sunday 5/22/22 @ 5:46 PM
βœ…
226kj
74rpm
44%
17mph
30 min Fleetwood Mac Ride
Emma Lovewell
Thursday 4/6/23 @ 5:45 PM
148kj
76rpm
36%
15mph
Sunday 8/22/21 @ 5:21 PM
βœ…
156kj
74rpm
46%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 1/29/23 @ 7:29 PM
91kj
74rpm
36%
14mph
Sunday 1/16/22 @ 2:28 PM
βœ…
218kj
76rpm
43%
17mph
30 min Disney Ride
Emma Lovewell
Wednesday 3/30/22 @ 7:7 PM
124kj
77rpm
33%
13mph
Wednesday 7/15/20 @ 1:51 PM
βœ…
95kj
77rpm
41%
17mph
20 min Pop Ride
Emma Lovewell
Tuesday 5/18/21 @ 8:22 PM
78kj
83rpm
31%
13mph
Monday 5/10/21 @ 1:20 PM
βœ…
310kj
153rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 11/15/20 @ 3:4 PM
191kj
76rpm
42%
16mph
Saturday 3/27/21 @ 1:0 PM
βœ…
205kj
76rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 3/27/21 @ 1:0 PM
126kj
77rpm
34%
14mph
Sunday 8/16/20 @ 6:36 PM
111kj
88rpm
35%
16mph
20 min Low Impact Ride
Emma Lovewell
Sunday 11/22/20 @ 9:1 PM
βœ…
113kj
89rpm
35%
16mph

Workouts

30 min AFO Ride: John Mayer
Jenn Sherman
βœ… 234 kj
Sunday 9/4/22
199 kj
Friday 10/13/23
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 262 kj
Sunday 8/2/20
177 kj
Friday 9/1/23
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
βœ… 218 kj
Friday 8/19/22
171 kj
Thursday 8/24/23
30 min Fleetwood Mac Ride
Emma Lovewell
βœ… 226 kj
Sunday 5/22/22
148 kj
Thursday 4/6/23
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 156 kj
Sunday 8/22/21
91 kj
Sunday 1/29/23
30 min Disney Ride
Emma Lovewell
βœ… 218 kj
Sunday 1/16/22
124 kj
Wednesday 3/30/22
20 min Pop Ride
Emma Lovewell
βœ… 95 kj
Wednesday 7/15/20
78 kj
Tuesday 5/18/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 310 kj
Monday 5/10/21
191 kj
Sunday 11/15/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 205 kj
Saturday 3/27/21
126 kj
Saturday 3/27/21
20 min Low Impact Ride
Emma Lovewell
111 kj
Sunday 8/16/20
βœ… 113 kj
Sunday 11/22/20