Shake and Bake
Workouts
Saturday 6/4/22 @ 12:42 PM
182kj
61rpm
56%
19mph
Wednesday 6/1/22 @ 8:57 PM
✅
344kj
71rpm
64%
24mph
Sunday 1/23/22 @ 12:58 PM
159kj
77rpm
45%
18mph
Wednesday 1/19/22 @ 11:15 PM
✅
325kj
76rpm
60%
24mph
Wednesday 1/5/22 @ 1:51 PM
155kj
56rpm
44%
13mph
Tuesday 1/4/22 @ 10:53 PM
✅
338kj
65rpm
56%
20mph
Sunday 9/19/21 @ 6:8 PM
173kj
75rpm
48%
19mph
Friday 8/20/21 @ 9:20 PM
✅
342kj
78rpm
61%
24mph
Sunday 8/8/21 @ 2:0 PM
190kj
62rpm
46%
15mph
Friday 8/6/21 @ 8:34 PM
✅
384kj
62rpm
58%
19mph
Friday 7/23/21 @ 3:57 PM
183kj
64rpm
44%
15mph
Tuesday 7/27/21 @ 10:23 PM
✅
385kj
71rpm
56%
21mph
Saturday 3/13/21 @ 1:0 PM
258kj
79rpm
46%
19mph
Saturday 3/13/21 @ 4:34 PM
✅
549kj
80rpm
61%
25mph
Saturday 2/27/21 @ 1:0 PM
257kj
78rpm
46%
19mph
Saturday 2/27/21 @ 1:0 PM
✅
529kj
80rpm
60%
24mph
Saturday 2/20/21 @ 1:0 PM
258kj
76rpm
47%
19mph
Tuesday 12/29/20 @ 12:12 AM
✅
401kj
78rpm
55%
22mph
Thursday 5/7/20 @ 1:40 PM
163kj
64rpm
41%
14mph
Monday 3/2/20 @ 9:32 PM
✅
222kj
53rpm
51%
14mph
Workouts
155
kj
Wednesday 1/5/22
183
kj
Friday 7/23/21
258
kj
Saturday 2/20/21
163
kj
Thursday 5/7/20