Shake and Bake
Workouts
Tuesday 8/31/21 @ 5:6 PM
✅
211kj
81rpm
48%
20mph
Wednesday 9/1/21 @ 11:22 AM
168kj
74rpm
48%
18mph
Wednesday 9/16/20 @ 6:15 PM
✅
161kj
82rpm
48%
20mph
Friday 9/18/20 @ 1:39 PM
135kj
82rpm
45%
19mph
Saturday 9/12/20 @ 2:39 PM
✅
305kj
75rpm
50%
19mph
Sunday 9/13/20 @ 3:15 PM
265kj
77rpm
47%
19mph
Thursday 7/16/20 @ 7:21 PM
✅
358kj
81rpm
51%
21mph
Wednesday 7/29/20 @ 7:30 PM
271kj
72rpm
51%
19mph
Wednesday 7/15/20 @ 6:31 PM
✅
253kj
79rpm
53%
21mph
Friday 5/1/20 @ 8:5 PM
183kj
77rpm
48%
19mph
Tuesday 7/14/20 @ 9:39 PM
✅
168kj
71rpm
54%
20mph
Monday 5/4/20 @ 11:22 PM
151kj
69rpm
52%
19mph
Monday 7/13/20 @ 6:33 PM
✅
354kj
81rpm
50%
21mph
Thursday 9/26/19 @ 8:36 PM
227kj
85rpm
41%
18mph
Wednesday 10/23/19 @ 9:2 PM
✅
351kj
84rpm
50%
21mph
Sunday 10/20/19 @ 4:20 PM
231kj
86rpm
41%
18mph
Wednesday 1/16/19 @ 9:17 PM
✅
326kj
74rpm
53%
20mph
Wednesday 1/9/19 @ 10:54 AM
189kj
75rpm
41%
16mph
Saturday 3/31/18 @ 1:38 PM
✅
455kj
78rpm
53%
21mph
Monday 1/14/19 @ 11:9 AM
300kj
72rpm
44%
17mph
Workouts
271
kj
Wednesday 7/29/20