Shake and Bake
Workouts
Saturday 3/20/21 @ 5:30 PM
✅
306kj
79rpm
48%
20mph
Monday 3/22/21 @ 11:19 PM
252kj
72rpm
48%
18mph
Monday 7/20/20 @ 8:1 PM
168kj
0rpm
0%
0mph
Tuesday 8/11/20 @ 3:6 AM
✅
244kj
84rpm
42%
18mph
Saturday 2/29/20 @ 5:55 PM
✅
469kj
85rpm
41%
18mph
Sunday 8/2/20 @ 7:16 PM
462kj
85rpm
41%
18mph
Friday 6/5/20 @ 6:50 PM
202kj
92rpm
36%
17mph
Friday 5/29/20 @ 4:35 AM
✅
202kj
87rpm
38%
17mph
Thursday 7/2/20 @ 9:47 PM
319kj
81rpm
36%
15mph
Saturday 7/4/20 @ 5:23 PM
✅
448kj
77rpm
44%
18mph
Saturday 5/9/20 @ 5:31 PM
✅
133kj
81rpm
45%
19mph
Tuesday 4/28/20 @ 4:37 AM
74kj
73rpm
38%
15mph
Thursday 4/2/20 @ 1:14 AM
✅
151kj
75rpm
44%
18mph
Saturday 4/11/20 @ 3:42 AM
140kj
70rpm
45%
17mph
Saturday 3/21/20 @ 3:56 PM
✅
278kj
80rpm
45%
19mph
Tuesday 3/24/20 @ 4:29 AM
216kj
80rpm
41%
17mph
Wednesday 2/26/20 @ 8:22 PM
✅
152kj
68rpm
48%
17mph
Monday 3/2/20 @ 4:53 AM
146kj
69rpm
47%
17mph
Sunday 2/23/20 @ 6:52 PM
✅
237kj
74rpm
46%
18mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
Workouts
252
kj
Monday 3/22/21
462
kj
Sunday 8/2/20
202
kj
Friday 6/5/20
146
kj
Monday 3/2/20