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Shake and Bake
jazmyn_amethyst
πBGM β¨ | YG2C πͺπΎ
32 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
10
Beat jazmyn_amethyst
Workouts
Next Workouts
Wednesday 9/11/19 @ 11:27 PM
β
257
kj
69
rpm
41
%
15
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Monday 9/19/22 @ 10:56 PM
225
kj
75
rpm
38
%
15
mph
Wednesday 7/28/21 @ 3:11 AM
β
88
kj
74
rpm
48
%
19
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 5/13/21 @ 11:10 AM
52
kj
77
rpm
37
%
15
mph
Saturday 2/29/20 @ 5:55 PM
β
469
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 11:0 AM
340
kj
89
rpm
35
%
16
mph
Sunday 6/28/20 @ 1:4 AM
114
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/11/21 @ 12:1 PM
β
135
kj
88
rpm
32
%
14
mph
Sunday 3/8/20 @ 6:44 PM
β
321
kj
87
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/26/21 @ 1:22 PM
243
kj
86
rpm
35
%
15
mph
Monday 12/21/20 @ 6:33 PM
β
67
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/3/21 @ 3:13 PM
46
kj
91
rpm
32
%
15
mph
Thursday 5/14/20 @ 10:28 PM
β
280
kj
78
rpm
47
%
19
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:57 PM
178
kj
80
rpm
39
%
16
mph
Saturday 3/21/20 @ 3:56 PM
β
278
kj
80
rpm
45
%
19
mph
30 min HIIT Ride
Alex Toussaint
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Share
Tuesday 4/14/20 @ 1:11 PM
188
kj
85
rpm
38
%
16
mph
Wednesday 2/26/20 @ 8:22 PM
β
152
kj
68
rpm
48
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 12:22 PM
133
kj
76
rpm
43
%
17
mph
Friday 1/3/20 @ 10:54 PM
β
264
kj
69
rpm
50
%
19
mph
30 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
Saturday 1/4/20 @ 3:9 PM
197
kj
79
rpm
41
%
17
mph
Next Workouts
jazmyn_amethyst
πBGM β¨ | YG2C πͺπΎ
32 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
10
Beat jazmyn_amethyst
Workouts
Next Workouts
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
β
257
kj
Wednesday 9/11/19
225
kj
Monday 9/19/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
88
kj
Wednesday 7/28/21
52
kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
469
kj
Saturday 2/29/20
340
kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
114
kj
Sunday 6/28/20
β
135
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
321
kj
Sunday 3/8/20
243
kj
Tuesday 1/26/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
67
kj
Monday 12/21/20
46
kj
Sunday 1/3/21
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
280
kj
Thursday 5/14/20
178
kj
Friday 5/8/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
278
kj
Saturday 3/21/20
188
kj
Tuesday 4/14/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
152
kj
Wednesday 2/26/20
133
kj
Tuesday 3/24/20
30 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
264
kj
Friday 1/3/20
197
kj
Saturday 1/4/20
Next Workouts