Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:45 AM
417kj
80rpm
46%
19mph
Saturday 1/23/21 @ 11:31 AM
✅
551kj
79rpm
52%
21mph
Monday 1/31/22 @ 11:18 AM
423kj
81rpm
42%
18mph
Tuesday 12/8/20 @ 11:20 AM
✅
575kj
82rpm
51%
21mph
Friday 5/28/21 @ 6:2 PM
583kj
86rpm
44%
19mph
Monday 5/31/21 @ 9:59 AM
✅
808kj
78rpm
55%
22mph
Monday 5/17/21 @ 11:8 AM
432kj
84rpm
43%
19mph
Saturday 5/29/21 @ 3:36 PM
✅
629kj
82rpm
53%
22mph
Saturday 5/22/21 @ 11:3 AM
590kj
84rpm
46%
20mph
Sunday 7/5/20 @ 2:21 PM
✅
617kj
82rpm
48%
20mph
Sunday 5/16/21 @ 12:26 PM
266kj
93rpm
40%
19mph
Saturday 8/15/20 @ 12:18 PM
✅
311kj
87rpm
46%
20mph
Saturday 12/5/20 @ 8:58 PM
548kj
89rpm
43%
19mph
Sunday 2/14/21 @ 12:59 PM
✅
780kj
75rpm
55%
22mph
Monday 2/8/21 @ 12:2 PM
389kj
84rpm
43%
19mph
Monday 2/8/21 @ 10:37 AM
✅
561kj
79rpm
52%
22mph
Friday 9/4/20 @ 12:10 PM
425kj
84rpm
45%
19mph
Monday 8/31/20 @ 9:46 AM
✅
530kj
86rpm
48%
21mph
Tuesday 7/14/20 @ 10:28 PM
274kj
87rpm
43%
19mph
Monday 8/10/20 @ 11:45 AM
✅
337kj
85rpm
47%
21mph
Workouts
417
kj
Wednesday 1/5/22
266
kj
Sunday 5/16/21
548
kj
Saturday 12/5/20
389
kj
Monday 2/8/21