Shake and Bake
Workouts
Friday 1/20/23 @ 1:56 PM
✅
186kj
75rpm
49%
19mph
Friday 1/27/23 @ 11:31 AM
132kj
76rpm
41%
17mph
Tuesday 2/15/22 @ 2:4 PM
✅
165kj
72rpm
54%
21mph
Friday 3/11/22 @ 11:29 AM
106kj
82rpm
41%
17mph
Thursday 11/25/21 @ 3:20 PM
✅
155kj
80rpm
48%
20mph
Friday 1/28/22 @ 11:34 AM
108kj
77rpm
43%
17mph
Wednesday 7/14/21 @ 6:9 PM
✅
334kj
85rpm
48%
21mph
Tuesday 8/17/21 @ 10:32 AM
246kj
76rpm
46%
18mph
Sunday 4/11/21 @ 10:37 AM
✅
186kj
90rpm
42%
19mph
Friday 7/17/20 @ 10:17 AM
148kj
79rpm
43%
18mph
Thursday 3/4/21 @ 1:33 PM
✅
186kj
89rpm
44%
19mph
Wednesday 11/6/19 @ 10:22 AM
163kj
78rpm
45%
18mph
Tuesday 1/12/21 @ 4:28 PM
✅
351kj
84rpm
49%
21mph
Monday 1/18/21 @ 1:39 PM
228kj
78rpm
44%
18mph
Sunday 12/13/20 @ 12:55 PM
✅
129kj
95rpm
40%
19mph
Tuesday 6/30/20 @ 10:8 AM
109kj
80rpm
42%
18mph
Sunday 10/25/20 @ 10:55 AM
✅
153kj
92rpm
44%
20mph
Thursday 5/14/20 @ 9:27 AM
2kj
71rpm
40%
16mph
Friday 7/10/20 @ 8:1 AM
368kj
0rpm
0%
0mph
Saturday 7/4/20 @ 12:21 PM
✅
405kj
74rpm
49%
19mph
Workouts
368
kj
Friday 7/10/20