Shake and Bake

Workouts

Tuesday 1/31/23 @ 12:39 PM
196kj
70rpm
51%
20mph
20 min Latin Ride
Robin Arzón
Thursday 3/23/23 @ 2:56 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 10:56 AM
337kj
85rpm
53%
21mph
30 min Pop Holiday Ride
Ally Love
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 10:4 AM
358kj
86rpm
51%
21mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:25 AM
337kj
83rpm
50%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 10/25/20 @ 10:55 AM
153kj
92rpm
44%
20mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:54 PM
284kj
79rpm
47%
19mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:2 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Monday 4/13/20 @ 9:44 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 11:34 AM
kj
rpm
%
0mph
20 min Classic Rock Ride
Denis Morton
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph

Workouts

20 min Latin Ride
Robin Arzón
196 kj
Tuesday 1/31/23
kj
Thursday 3/23/23
30 min Pop Holiday Ride
Ally Love
337 kj
Thursday 12/10/20
kj
Monday 12/14/20
30 min Beyoncé Ride
Ally Love
358 kj
Saturday 11/14/20
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
337 kj
Wednesday 11/11/20
kj
Tuesday 11/10/20
15 min Low Impact Ride
Matt Wilpers
153 kj
Sunday 10/25/20
kj
Friday 1/31/20
30 min Sundays with Love
Ally Love
284 kj
Sunday 10/18/20
kj
Sunday 10/18/20
30 min 80s Ride: Live from Home
Leanne Hainsby
kj
Thursday 4/23/20
kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
332 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
kj
Monday 4/13/20
kj
Thursday 3/19/20
20 min Classic Rock Ride
Denis Morton
kj
Sunday 4/12/20
kj
Thursday 3/26/20