Shake and Bake
Workouts
Wednesday 7/14/21 @ 6:9 PM
334kj
85rpm
48%
21mph
Sunday 9/5/21 @ 11:19 AM
✅
462kj
90rpm
52%
23mph
Tuesday 4/27/21 @ 12:50 PM
167kj
88rpm
42%
18mph
Sunday 9/22/19 @ 9:18 PM
✅
228kj
87rpm
47%
21mph
Thursday 3/25/21 @ 5:26 PM
✅
374kj
73rpm
56%
22mph
Saturday 3/27/21 @ 11:35 AM
358kj
81rpm
51%
21mph
Saturday 12/5/20 @ 12:57 PM
✅
686kj
88rpm
48%
21mph
Saturday 2/13/21 @ 1:0 PM
640kj
78rpm
50%
20mph
Friday 1/15/21 @ 9:36 AM
106kj
85rpm
47%
20mph
Sunday 3/1/20 @ 9:48 AM
✅
133kj
87rpm
50%
22mph
Wednesday 5/6/20 @ 4:53 PM
311kj
121rpm
0%
0mph
Saturday 8/15/20 @ 8:56 AM
✅
346kj
79rpm
52%
21mph
Friday 7/10/20 @ 8:1 AM
368kj
0rpm
0%
0mph
Wednesday 7/8/20 @ 11:51 AM
✅
651kj
79rpm
56%
23mph
Sunday 5/24/20 @ 10:4 AM
93kj
120rpm
0%
0mph
Friday 4/10/20 @ 10:44 AM
✅
163kj
66rpm
57%
20mph
Tuesday 4/28/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 8:7 AM
✅
369kj
77rpm
53%
21mph
Saturday 4/18/20 @ 10:0 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 10:0 AM
✅
577kj
72rpm
57%
22mph
Workouts
640
kj
Saturday 2/13/21
368
kj
Friday 7/10/20
kj
Tuesday 4/28/20