Shake and Bake
Workouts
Friday 8/20/21 @ 9:2 AM
✅
196kj
79rpm
48%
20mph
Thursday 8/26/21 @ 12:50 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 9:6 AM
✅
266kj
75rpm
48%
19mph
Tuesday 4/13/21 @ 12:52 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 9:24 AM
✅
304kj
84rpm
47%
20mph
Tuesday 12/1/20 @ 12:17 AM
254kj
135rpm
0%
0mph
Wednesday 2/17/21 @ 10:33 AM
✅
300kj
83rpm
47%
20mph
Wednesday 2/17/21 @ 5:34 PM
252kj
135rpm
0%
0mph
Thursday 2/11/21 @ 10:33 AM
✅
192kj
78rpm
48%
19mph
Monday 2/8/21 @ 1:8 AM
164kj
133rpm
0%
0mph
Wednesday 1/13/21 @ 9:57 AM
✅
306kj
74rpm
51%
20mph
Wednesday 1/13/21 @ 4:8 PM
272kj
141rpm
0%
0mph
Wednesday 12/30/20 @ 10:21 AM
✅
298kj
82rpm
47%
20mph
Wednesday 1/6/21 @ 12:59 AM
237kj
130rpm
0%
0mph
Friday 1/1/21 @ 2:31 PM
✅
306kj
79rpm
49%
20mph
Thursday 12/31/20 @ 9:59 PM
269kj
140rpm
0%
0mph
Monday 12/21/20 @ 10:0 AM
✅
461kj
76rpm
50%
20mph
Friday 12/18/20 @ 1:0 AM
342kj
128rpm
0%
0mph
Wednesday 10/21/20 @ 9:6 AM
✅
277kj
81rpm
46%
19mph
Tuesday 11/17/20 @ 1:11 AM
255kj
136rpm
0%
0mph
Workouts
237
kj
Wednesday 1/6/21
269
kj
Thursday 12/31/20
342
kj
Friday 12/18/20