Shake and Bake
Workouts
Tuesday 2/8/22 @ 1:21 PM
94kj
82rpm
37%
15mph
Wednesday 10/27/21 @ 6:23 PM
✅
147kj
84rpm
40%
17mph
Sunday 1/2/22 @ 2:59 PM
127kj
85rpm
46%
14mph
Wednesday 12/29/21 @ 10:18 PM
✅
212kj
76rpm
42%
16mph
Sunday 8/16/20 @ 1:52 PM
119kj
81rpm
32%
14mph
Thursday 8/13/20 @ 2:44 PM
✅
267kj
80rpm
45%
19mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Saturday 7/18/20 @ 5:23 PM
✅
223kj
80rpm
44%
18mph
Sunday 5/12/19 @ 11:57 PM
26kj
79rpm
34%
14mph
Saturday 7/18/20 @ 4:29 PM
✅
33kj
77rpm
41%
16mph
Saturday 9/7/19 @ 1:20 PM
159kj
87rpm
35%
15mph
Monday 8/19/19 @ 9:32 PM
✅
209kj
62rpm
47%
15mph
Sunday 9/1/19 @ 2:18 PM
154kj
85rpm
35%
15mph
Wednesday 7/31/19 @ 7:11 PM
✅
259kj
82rpm
44%
19mph
Saturday 8/3/19 @ 11:58 PM
94kj
81rpm
28%
12mph
Monday 5/13/19 @ 7:58 PM
✅
212kj
82rpm
44%
18mph
Saturday 7/27/19 @ 1:44 PM
✅
17kj
64rpm
11%
6mph
Monday 7/15/19 @ 7:33 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 3:26 PM
128kj
70rpm
35%
13mph
Sunday 4/28/19 @ 6:15 PM
✅
250kj
84rpm
43%
18mph
Workouts
127
kj
Sunday 1/2/22