Shake and Bake

Workouts

Monday 12/19/22 @ 8:14 PM
66kj
60rpm
31%
10mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Wednesday 12/21/22 @ 6:46 PM
238kj
69rpm
49%
18mph
Wednesday 2/24/21 @ 7:25 PM
82kj
79rpm
33%
14mph
20 min Beginner Ride
Cody Rigsby
Tuesday 5/3/22 @ 9:23 PM
116kj
80rpm
38%
16mph
Monday 11/1/21 @ 2:59 PM
131kj
84rpm
32%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 6:49 PM
274kj
74rpm
49%
19mph
Friday 9/4/20 @ 12:49 PM
130kj
78rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 12:23 AM
261kj
79rpm
46%
19mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
314kj
77rpm
51%
20mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 8:17 PM
239kj
81rpm
44%
18mph
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 8:56 PM
210kj
79rpm
42%
17mph
Thursday 2/6/20 @ 2:37 PM
157kj
82rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 1:33 AM
173kj
86rpm
36%
16mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:3 PM
178kj
83rpm
38%
16mph
Tuesday 1/14/20 @ 3:39 PM
156kj
82rpm
36%
15mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/16/20 @ 1:59 AM
173kj
65rpm
44%
15mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
66 kj
Monday 12/19/22
238 kj
Wednesday 12/21/22
20 min Beginner Ride
Cody Rigsby
82 kj
Wednesday 2/24/21
116 kj
Tuesday 5/3/22
30 min Pop Ride
Cody Rigsby
131 kj
Monday 11/1/21
274 kj
Thursday 9/16/21
30 min Pop Ride
Cody Rigsby
130 kj
Friday 9/4/20
261 kj
Thursday 6/18/20
30 min Britney Spears Ride
Cody Rigsby
111 kj
Thursday 8/6/20
314 kj
Wednesday 7/15/20
30 min Lizzo Ride
Robin Arzón
143 kj
Thursday 8/8/19
239 kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
144 kj
Thursday 3/5/20
210 kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
157 kj
Thursday 2/6/20
173 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
164 kj
Sunday 1/19/20
178 kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
156 kj
Tuesday 1/14/20
173 kj
Thursday 1/16/20