Shake and Bake
Workouts
Monday 12/26/22 @ 7:37 PM
81kj
66rpm
32%
11mph
Sunday 8/27/23 @ 5:30 PM
✅
151kj
81rpm
36%
15mph
Sunday 8/16/20 @ 1:52 PM
119kj
81rpm
32%
14mph
Wednesday 8/12/20 @ 11:28 PM
✅
216kj
77rpm
43%
17mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
Wednesday 12/4/19 @ 1:23 PM
157kj
85rpm
35%
15mph
Saturday 5/2/20 @ 12:16 AM
✅
197kj
78rpm
41%
17mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
Sunday 11/10/19 @ 3:17 PM
162kj
82rpm
37%
16mph
Sunday 11/17/19 @ 11:6 PM
✅
181kj
72rpm
42%
16mph
Tuesday 11/5/19 @ 5:10 PM
✅
168kj
80rpm
37%
16mph
Monday 10/21/19 @ 6:13 PM
158kj
67rpm
40%
14mph
Monday 11/4/19 @ 9:47 PM
172kj
79rpm
38%
16mph
Sunday 10/13/19 @ 9:38 PM
✅
191kj
76rpm
41%
17mph
Saturday 7/27/19 @ 1:44 PM
17kj
64rpm
11%
6mph
Tuesday 8/27/19 @ 2:37 AM
✅
117kj
86rpm
37%
16mph
Thursday 7/25/19 @ 9:42 PM
23kj
66rpm
18%
7mph
Sunday 4/7/19 @ 8:18 PM
✅
118kj
83rpm
37%
16mph
Workouts
81
kj
Monday 12/26/22