Shake and Bake
Workouts
Thursday 1/5/23 @ 9:51 PM
126kj
79rpm
34%
14mph
Sunday 9/18/22 @ 12:28 AM
✅
182kj
65rpm
45%
16mph
Tuesday 8/23/22 @ 11:58 AM
136kj
82rpm
34%
15mph
Sunday 9/11/22 @ 10:41 PM
✅
178kj
71rpm
42%
16mph
Tuesday 1/11/22 @ 4:50 PM
87kj
73rpm
40%
14mph
Sunday 6/27/21 @ 11:49 PM
✅
138kj
73rpm
44%
17mph
Tuesday 7/27/21 @ 1:29 PM
90kj
74rpm
36%
14mph
Wednesday 10/20/21 @ 3:39 PM
✅
133kj
69rpm
45%
17mph
Friday 1/8/21 @ 2:16 PM
89kj
77rpm
35%
14mph
Friday 3/27/20 @ 10:0 PM
✅
160kj
77rpm
45%
18mph
Wednesday 11/18/20 @ 4:0 PM
82kj
79rpm
33%
14mph
Thursday 11/12/20 @ 10:37 AM
✅
108kj
75rpm
39%
15mph
Sunday 8/16/20 @ 1:52 PM
119kj
81rpm
32%
14mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Thursday 2/6/20 @ 2:37 PM
157kj
82rpm
36%
15mph
Friday 2/7/20 @ 10:22 AM
✅
183kj
73rpm
42%
16mph
Sunday 12/22/19 @ 2:54 PM
141kj
83rpm
34%
15mph
Saturday 1/11/20 @ 3:57 PM
✅
158kj
63rpm
40%
14mph
Workouts
136
kj
Tuesday 8/23/22