Shake and Bake

Workouts

Thursday 4/14/22 @ 7:2 PM
146kj
71rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Wednesday 2/24/21 @ 7:25 PM
82kj
79rpm
33%
14mph
20 min Beginner Ride
Cody Rigsby
Sunday 1/5/20 @ 8:38 PM
67kj
71rpm
33%
13mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Tuesday 5/5/20 @ 2:14 PM
122kj
78rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Thursday 2/6/20 @ 2:37 PM
157kj
82rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Tuesday 7/23/19 @ 1:43 PM
29kj
69rpm
21%
8mph
20 min Beginner Ride
Cody Rigsby
Wednesday 1/15/20 @ 2:51 AM
66kj
72rpm
33%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
146 kj
Thursday 4/14/22
125 kj
Monday 4/18/22
20 min Beginner Ride
Cody Rigsby
82 kj
Wednesday 2/24/21
67 kj
Sunday 1/5/20
30 min Britney Spears Ride
Cody Rigsby
111 kj
Thursday 8/6/20
134 kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
122 kj
Tuesday 5/5/20
99 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
144 kj
Thursday 3/5/20
98 kj
Saturday 2/29/20
30 min Lizzo Ride
Robin Arzón
143 kj
Thursday 8/8/19
89 kj
Monday 2/10/20
30 min XOXO, Cody
Cody Rigsby
157 kj
Thursday 2/6/20
94 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
164 kj
Sunday 1/19/20
114 kj
Sunday 2/2/20
30 min XOXO, Cody
Cody Rigsby
146 kj
Tuesday 1/28/20
93 kj
Friday 1/24/20
20 min Beginner Ride
Cody Rigsby
29 kj
Tuesday 7/23/19
66 kj
Wednesday 1/15/20