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Shake and Bake
indyemily
Indianapolis
0
Beat backroadmom
VS
backroadmom
Michigan - Farm Country
42 🔥
Beat indyemily
Workouts
Next Workouts
Friday 1/26/24 @ 11:5 AM
313
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/27/24 @ 11:38 AM
✅
457
kj
84
rpm
46
%
20
mph
Monday 1/8/24 @ 11:44 AM
304
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 6/9/22 @ 10:24 AM
✅
439
kj
90
rpm
42
%
19
mph
Thursday 12/21/23 @ 10:33 PM
307
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/17/23 @ 11:39 AM
✅
466
kj
98
rpm
41
%
20
mph
Monday 2/6/23 @ 12:18 PM
266
kj
88
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/21/22 @ 2:24 PM
✅
423
kj
87
rpm
43
%
19
mph
Friday 10/13/23 @ 11:29 AM
156
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/5/23 @ 7:47 PM
✅
257
kj
88
rpm
41
%
19
mph
Thursday 10/12/23 @ 10:17 AM
285
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 2:6 PM
✅
552
kj
89
rpm
48
%
21
mph
Tuesday 9/19/23 @ 10:32 AM
282
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/22/23 @ 9:6 AM
✅
418
kj
86
rpm
43
%
19
mph
Wednesday 1/25/23 @ 11:2 PM
187
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/16/22 @ 11:36 AM
✅
281
kj
93
rpm
41
%
19
mph
Friday 12/2/22 @ 12:53 PM
175
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 4/30/22 @ 10:10 AM
✅
295
kj
88
rpm
45
%
20
mph
Monday 11/28/22 @ 11:24 AM
285
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/29/22 @ 9:5 AM
✅
438
kj
89
rpm
44
%
20
mph
Next Workouts
indyemily
Indianapolis
0
Beat backroadmom
VS
backroadmom
Michigan - Farm Country
42 🔥
Beat indyemily
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Friday 1/26/24
✅
457
kj
Saturday 1/27/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
304
kj
Monday 1/8/24
✅
439
kj
Thursday 6/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 12/21/23
✅
466
kj
Sunday 12/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Monday 2/6/23
✅
423
kj
Monday 11/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Friday 10/13/23
✅
257
kj
Tuesday 9/5/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
285
kj
Thursday 10/12/23
✅
552
kj
Monday 3/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Tuesday 9/19/23
✅
418
kj
Friday 9/22/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Wednesday 1/25/23
✅
281
kj
Friday 12/16/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
175
kj
Friday 12/2/22
✅
295
kj
Saturday 4/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Monday 11/28/22
✅
438
kj
Thursday 9/29/22
Next Workouts