Shake and Bake

Workouts

Tuesday 12/22/20 @ 3:36 PM
167kj
79rpm
45%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/29/21 @ 11:13 AM
142kj
84rpm
40%
17mph
Wednesday 2/17/21 @ 1:39 PM
240kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:15 PM
195kj
83rpm
39%
17mph
Sunday 2/7/21 @ 2:32 PM
248kj
74rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/30/21 @ 3:2 PM
220kj
77rpm
44%
18mph
Thursday 2/4/21 @ 1:6 PM
272kj
76rpm
48%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/31/21 @ 2:41 PM
216kj
79rpm
42%
17mph
Friday 12/25/20 @ 2:35 PM
167kj
66rpm
49%
18mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 8:44 PM
138kj
75rpm
43%
17mph
Monday 11/30/20 @ 12:27 PM
151kj
72rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 9:0 PM
158kj
76rpm
46%
18mph
Wednesday 11/18/20 @ 1:5 PM
214kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
271kj
75rpm
49%
19mph
Thursday 7/2/20 @ 12:55 PM
138kj
75rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 8:31 PM
158kj
85rpm
42%
18mph
Monday 4/20/20 @ 12:34 PM
152kj
82rpm
42%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:56 AM
141kj
85rpm
40%
17mph
Sunday 3/29/20 @ 5:53 PM
301kj
78rpm
41%
17mph
45 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 12:9 PM
286kj
75rpm
42%
16mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
167 kj
Tuesday 12/22/20
142 kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
240 kj
Wednesday 2/17/21
195 kj
Thursday 2/18/21
30 min Hip Hop Ride
Alex Toussaint
248 kj
Sunday 2/7/21
220 kj
Saturday 1/30/21
30 min Club Bangers Ride
Alex Toussaint
272 kj
Thursday 2/4/21
216 kj
Sunday 1/31/21
20 min Year of Yes Ride
Robin Arzón
167 kj
Friday 12/25/20
138 kj
Monday 12/21/20
20 min Pop Ride
Cody Rigsby
151 kj
Monday 11/30/20
158 kj
Sunday 11/29/20
30 min Beyoncé Ride
Ally Love
214 kj
Wednesday 11/18/20
271 kj
Friday 11/13/20
20 min 90s Ride
Cody Rigsby
138 kj
Thursday 7/2/20
158 kj
Friday 6/26/20
20 min Hip Hop Ride
Robin Arzón
152 kj
Monday 4/20/20
141 kj
Wednesday 4/15/20
45 min Together We Ride
Robin Arzón
301 kj
Sunday 3/29/20
286 kj
Tuesday 3/31/20