Shake and Bake
Workouts
Wednesday 9/13/23 @ 11:18 AM
202kj
79rpm
40%
17mph
Wednesday 9/6/23 @ 12:54 PM
✅
224kj
83rpm
41%
18mph
Wednesday 1/5/22 @ 1:40 PM
195kj
81rpm
33%
14mph
Friday 12/31/21 @ 3:28 PM
✅
381kj
77rpm
46%
18mph
Wednesday 10/27/21 @ 1:5 PM
353kj
77rpm
44%
18mph
Thursday 10/21/21 @ 1:15 PM
✅
382kj
87rpm
42%
19mph
Monday 7/26/21 @ 12:12 PM
334kj
76rpm
44%
17mph
Monday 7/26/21 @ 10:18 AM
✅
392kj
86rpm
43%
19mph
Wednesday 6/2/21 @ 1:2 PM
161kj
80rpm
44%
18mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Sunday 1/3/21 @ 2:49 PM
✅
77kj
86rpm
41%
18mph
Friday 1/15/21 @ 3:53 PM
58kj
86rpm
36%
16mph
Wednesday 3/3/21 @ 2:0 PM
✅
264kj
80rpm
46%
19mph
Friday 2/26/21 @ 12:29 AM
256kj
82rpm
44%
18mph
Wednesday 2/17/21 @ 1:39 PM
240kj
76rpm
46%
18mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Monday 1/4/21 @ 3:22 PM
✅
172kj
82rpm
44%
19mph
Friday 10/16/20 @ 1:32 PM
161kj
80rpm
44%
18mph
Friday 9/27/19 @ 1:24 PM
207kj
81rpm
41%
17mph
Thursday 9/26/19 @ 2:0 PM
✅
265kj
79rpm
46%
19mph
Workouts
202
kj
Wednesday 9/13/23
195
kj
Wednesday 1/5/22